Could fixing anterior pelvic tilt make you taller?.

[Deleted member 3060]

I'm currently 17 years old and i have had problems with my posture since puberty started, probably because of sitting in front of the computer too much.

As you guys can see i got anterior pelvic tilt, I heard that it could make you up to 5cm taller if u fixed it. I'm currently 178cm tall, could i gain a few cm if i fixed this? Have anyone beaten this?. And if so how did u do it?.

Here's a pic: how bad is it?

thanks!

 

[Madhate]

who u bending that ass for?

 

[Deleted member 3060]

who u bending that ass for?

I'm doing it for you of course

 

[Epitaph]

yes.

Alright, good thread lads, wrap it up

 

[Pubertymaxxer3]

I'm doing it for you of course

 

[Slob]

As you guys can see i got anterior pelvic tilt, I heard that it could make you up to 5cm taller if u fixed it. I'm currently 178cm tall, could i gain a few cm if i fixed this? Have anyone beaten this?. And if so how did u do it?.

1" max. If you also have a nerd neck and rounded shoulders, altogether maybe 1.25", but around an inch is realistic.
You're not going to reach 6ft if that's what you're hoping for. Height gain by fixing APT is exaggerated. People have no clue what 2" looks like. You'd have to be completely deformed to lose that much height due to APT.
People with APT often have a nerd neck, rounded shoulders and other imbalances, but those don't reduce height that much.

 

[Incoming]

Here's a pic: how bad is it?

thanks!

chill bro im on nofap

 

[Deleted member 3060]

1" max in your case. If you also have a nerd neck and rounded shoulders, altogether maybe 1.25", but around an inch is realistic.
You're not going to reach 6ft if that's what you're hoping for. Height gain by fixing APT is exaggerated. People have no clue what 2" looks like. You'd have to be deformed to lose that much height due to APT.

Yeah, I have nerd neck, and rounded shoulders. My goal is to reach 180cm so I can claim 5'11. But tbh, I don't have high expectations that I will grow a few cm.

 

[Mikecel]

Yes, I had this and I have fixed it with exercises.

 

[Deleted member 3060]

Yes, I had this and I have fixed it with exercises.

Do you know the exercises and did u get taller?

 

[Mikecel]

Do you know the exercises and did u get taller?

Here is a video.and I did get taller because good posture is your true height.

 

[Deleted member 3795]

I have it too bro. Shit sucks.
It looks so retarded

https://looksmax.org/threads/how-much-height-can-i-gain-if-i-fix-anterior-pelvic-tilt.131439/

 

[Deleted member 3060]

Here is a video.and I did get taller because good posture is your true height.

Thanks man did u do that every day?. And when did you start to notice improvements?

I have it too bro. Shit sucks.
It looks so retarded

https://looksmax.org/threads/how-much-height-can-i-gain-if-i-fix-anterior-pelvic-tilt.131439/

Yeah, we need to fix it man, it looks horrible. At least ur pretty tall even with anterior pelvic tilt.

 

[Patient A]

@Patient A
@SlavCelibate
@lotox1

ANTERIOR PELVIC TILT GANG
REACTS IF YOU HAVE IT TOO

DONE MY STRETCHES EVERYDAY THIS WEEK WHAT U DOIN?

 

[Slob]

@Patient A
@SlavCelibate
@lotox1

ANTERIOR PELVIC TILT GANG
REACTS IF YOU HAVE IT TOO

DONE MY STRETCHES EVERYDAY THIS WEEK WHAT U DOIN?

I'm fixing that shit as we speak. I already gained 0.5-1cm of height in the past month and a half, but I fear it's mostly fixed so now I'm focusing on my slight nerd neck and rounded shoulders hoping for another half cm.

>tfw went from 5'11" manlet to weak 6'0"
Gluco and posture is legit. A fraction of it was natural growth, though.
I started at 181.5cm morning and 179cm night height at 21, now I'm at 183.5cm morning and 181.5cm night height. Just a little bit more.

EVERY MM COUNTS

 

[Deleted member 2968]

I have it too bro. Shit sucks.
It looks so retarded

https://looksmax.org/threads/how-much-height-can-i-gain-if-i-fix-anterior-pelvic-tilt.131439/

I have it too bro. Shit sucks.
It looks so retarded

https://looksmax.org/threads/how-much-height-can-i-gain-if-i-fix-anterior-pelvic-tilt.131439/

Hey bro,i was actually right about your case even i wasn't looking at your side.I have seen your thread also few minutes ago.Have you started heightmaxing via fixing APT?You have similiar case to mine.I started hanging on a bar and my back feels so good, i recommend doing.Also wish you best with heightmaxing!

I'm currently 17 years old and i have had problems with my posture since puberty started, probably because of sitting in front of the computer too much.

As you guys can see i got anterior pelvic tilt, I heard that it could make you up to 5cm taller if u fixed it. I'm currently 178cm tall, could i gain a few cm if i fixed this? Have anyone beaten this?. And if so how did u do it?.

Here's a pic: how bad is it?

thanks!

Yes it can around 2-3 cm no more.5 cm cases are very rare and those people were probably gamers with very deformed backs(very rare individuals)