I have days when I eat only 2 slices of bread not even joking and days when I eat 3 shawarmas (most days consist in the first option)
don't starve bruh eat in a nutritious surplus
Its cus your anchestors ate bad (genes)
eat more then this is crazy
I’m 15 so do I eat more or just Ldar
yes and the same thing happend to me
true to an extent, sadly op having a perfect diet from birth wouldn’t make a meaningful difference since these things happen over many many generations
why is that? money reasons or genuinely anorexic?
If I knew where they were buried I’d defecate their graves
Start making some healthy decisions and more of your potential will be revealed
he might feel better yeah, but he won’t 'ascend' or some shit, op simply has bad genes, whether you blame that on his ancestors habits or just luck i'll leave to you
It’s just that I try to cook but I can’t everyday as I don’t have the ingredients, buying them would mean spending money which I don’t really have, when I have little to no money I just buy like a tuna can and eat that with a slice of bread. I’m going to the gym and I’m addicted already it’s just that it’s hard to even keep my maintenance calories
Undoubtedly his health indicators will improve, which is an ascension
No I look like a retarded Neanderthal
be more specific
I’m fully aware of that
Skin will see healthy improvements, collagen production, inflammation reduction due to improved immunity, etc
My budget is 60€ a month which Is not even guaranteed to be each month
And I know ,,just get a job” but my current situation is a little more complicated than that
don't you live with your parents to help you out? if not then i suggest you find some way to earn money ASAP.
somehow responded even more vaguely than the first thing you said jfl
unless op is older than 25 he doesn’t have to worry about collagen whatsoever, even then it won’t 'ascend' him in the slightest, only prevent gradual type 1 and 3 collagen loss with age to an extent
not sure what you mean here, very vague again, if you mean bloating or something op could just take a diuretic like eplerenone, he still won’t ascend, he doesn’t have the bone structure due to his genes, if anything he could look more skinny
Ty big balls Larry. Yeah I live with my parents but they don’t really like me and they made that pretty clear. I mean my mom told me when I was 10 that she didn’t want to have so I just got used to the idea that they won’t really help out much
Not gonna explain the science behind every detail just because some iqcel thinks it's "vague"
wish you the best op
Thank youwish you the best op
?
What the fuck bro
Healthy eating for acne is shit
You are right about the skin point I brought up. Doesn't relate to the thread. I was opposing against your point of the idea that he won't ascend in any way. If he lives as healthy as possible for 6+ months, he will see improvements, no explanation needed.
me too jfl, did the full copeivore diet a couple of years ago for 9 months, did nothing for my skin
i'm not denying that he would get subtle improvements for sure, especially since he's underweight, but an 'ascension' represents something greatly significant, more so than what can be achieved purely through healthy eating
Idk what to do bro
Fair. In my eyes, anything that contributes to your looks is an ascension whether it be from fixing your skin or an extra mm of bone.
My maxilla is incredibly incredibly recessed. I made this thread because I can’t believe it can be this recessed just from genetics
accutane saved me tbh, dry lips were brutal but now I can maintain the skin on a giga low dose with no sides
Will 5L of water help?
Unfortunately whether you believe it was from malnourishment or genetics is irrelevant, it’s too late now, just get your surgery's man
nah you'll just end up pissmaxxing
So what do i do?
basically run 40mg accutane, then switch to 10mg for life when skin clears up
What if i just use retinol plus mosturizers????????????????
You mean blackheads?
