Counting calories and macros is disordered eating

[n9wiff]

My mom said I wouldn't lose weight at one point because I didnt want to diet nor exercise

Now I am much leaner and she's still a fat fuck

Of course she still eats garbage and counts calories, not realising that it's disordered eating

Gymbro science makes it seem like we can just calculate our daily expenditure and it'll be accurate all the time

"A calorie is a calorie, just use a calculator bro"

Yes, because obviously the type of food you eat and it's quality has no effect on your metabolic process

And the stimulants and pollutants in our environment has ZERO effect on the metabolic processes within the body

It's disordered eating, simple as is.

I cringe when fat guys use this cope, thank God I am not affected by this retardation

 

[ineonx]

My mom said I wouldn't lose weight at one point because I didnt want to diet nor exercise

Now I am much leaner and she's still a fat fuck

Of course she still eats garbage and counts calories, not realising that it's disordered eating

Gymbro science makes it seem like we can just calculate our daily expenditure and it'll be accurate all the time

"A calorie is a calorie, just use a calculator bro"

Yes, because obviously the type of food you eat and it's quality has no effect on your metabolic process

And the stimulants and pollutants in our environment has ZERO effect on the metabolic processes within the body

It's disordered eating, simple as is.

I cringe when fat guys use this cope, thank God I am not affected by this retardation

No way bro you also have goated Avi

 

[superpsycho]

back when i was a retarded anorexic mentalcel (still am but not as bad) i used to eat 1200-1500 calories a day to lose 50 lbs and spammed cardio and became a skinny-fat faggot as a result JFL. counting calories means nothing if you're physically active and eating like a normal fucking human being and not indulging in goyslop 24/7.

 

[n9wiff]

back when i was a retarded anorexic mentalcel (still am but not as bad) i used to eat 1200-1500 calories a day to lose 50 lbs and spammed cardio and became a skinny-fat faggot as a result JFL. counting calories means nothing if you're physically active and eating like a normal fucking human being and not indulging in goyslop 24/7.

My brother is super lean and he doesn't count calories or even cares about what he puts in his mouth

I am just lean I would say, I do zero exercise and play video games all day, I just eat disgustingly clean.

But he does a shit ton of physical activity + our family has a genetic predisposition to being really lean, so he has striations all over his body. You can see every muscle fibre do that weird twitch under the skin.

 

[superpsycho]

My brother is super lean and he doesn't count calories or even cares about what he puts in his mouth

I am just lean I would say, I do zero exercise and play video games all day, I just eat disgustingly clean.

But he does a shit ton of physical activity + our family has a genetic predisposition to being really lean, so he has striations all over his body. You can see every muscle fibre do that weird twitch under the skin.

mirin genetics

ive literally trained 6 days a week for as long as i can remember to escape fatceldom. it worked but it wouldve never been a problem in the first place if i had good metabolism

 

[Aladin]

What’s with the salad avi.

 

[n9wiff]

What’s with the salad avi.

It's funny

 

[ey88]

High iq

 

[widdi]

damn bro you lost weight faster than your slowly dying middle aged mom. Thermodynamics debunked

 

[我需要阴部]

My mom said I wouldn't lose weight at one point because I didnt want to diet nor exercise

Now I am much leaner and she's still a fat fuck

Of course she still eats garbage and counts calories, not realising that it's disordered eating

Gymbro science makes it seem like we can just calculate our daily expenditure and it'll be accurate all the time

"A calorie is a calorie, just use a calculator bro"

Yes, because obviously the type of food you eat and it's quality has no effect on your metabolic process

And the stimulants and pollutants in our environment has ZERO effect on the metabolic processes within the body

It's disordered eating, simple as is.

I cringe when fat guys use this cope, thank God I am not affected by this retardation

I only roughly estimate the calories and protein I take tbh

 

[sauceboss]

So being aware and adjusting what you eat to your own personal metabolic rate is a disorder? Lmao

 

[n9wiff]

damn bro you lost weight faster than your slowly dying middle aged mom. Thermodynamics debunked

its just an example of what disordered eating looks like

I am one of the leanest guys in my age group despite putting in zero effort. Most of my peers need to exercise and "diet" to get to my point.

 

[n9wiff]

So being aware and adjusting what you eat to your own personal metabolic rate is a disorder? Lmao

Yes, it's disordered eating.

You should intuitively know how much to eat to maintain a healthy weight.

Strictly counting calories and obsessing over macros is disordered eating.

 

[Donquixote]

Bro is chicken gizzard and liver or goat liver good
They are very cheap here in india

 

[n9wiff]

Bro is chicken gizzard and liver or goat liver good
They are very cheap here in india

Goat liver for sure

Chicken liver is not that good and usually not clean

 

[PeakIncels]

my mom makes me feel bad, she wants to lose weight but can't do that properly because of thyroid, diet for her is harder, idk how to help her tbh

 

[n9wiff]

my mom makes me feel bad, she wants to lose weight but can't do that properly because of thyroid, diet for her is harder, idk how to help her tbh

Get her a dietician and give her compliments throughout her journey

 

[RICHCELDOM]

There's some truth to this

 

[HairVolume]

It's the opposite actually CICO works great for normal, healthy people whereas skinny fat or fat people usually have underlying issues (insulin, test, cortisol) which they need to fix first