luissubltn
ltn
- Joined
- Oct 31, 2024
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i saw on tiktok that creatine bloats your face, and that made me stop using it. Yall think i should start using it again?
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retardCreatine is fucking usseles
i never felt the creatine was helping me. Im not using it for 3 weeks nowCreatine is fucking usseles
thanks for the comment dude, i wont use it for now then. Maybe in the futureI took it for months and didn't notice any real issues bloat wise, maybe a bit but I'd gained wight too so I feel most people conflate the two a bit.
In my opinion it's probably not even worth it. Most supps are the final 10%, so unless you're planning on being a bodybuilder I wouldn't even bother
it doesnt make you bloated its stores the water in your musclesi saw on tiktok that creatine bloats your face, and that made me stop using it. Yall think i should start using it again?
so if i use creatine i should drink morr watter?it doesnt make you bloated its stores the water in your muscles
yesso if i use creatine i should drink morr watter?