creatine bloat is real?

[luissubltn]

i saw on tiktok that creatine bloats your face, and that made me stop using it. Yall think i should start using it again?

 

[R1PPer]

Creatine is fucking usseles

 

[robert3]

Creatine is fucking usseles

retard

 

[luissubltn]

Creatine is fucking usseles

i never felt the creatine was helping me. Im not using it for 3 weeks now

 

[luissubltn]

but it really bloats?

 

[WhiteGoodman]

I took it for months and didn't notice any real issues bloat wise, maybe a bit but I'd gained wight too so I feel most people conflate the two a bit.

In my opinion it's probably not even worth it. Most supps are the final 10%, so unless you're planning on being a bodybuilder I wouldn't even bother

 

[luissubltn]

I took it for months and didn't notice any real issues bloat wise, maybe a bit but I'd gained wight too so I feel most people conflate the two a bit.

In my opinion it's probably not even worth it. Most supps are the final 10%, so unless you're planning on being a bodybuilder I wouldn't even bother

thanks for the comment dude, i wont use it for now then. Maybe in the future

 

[skullmog]

i saw on tiktok that creatine bloats your face, and that made me stop using it. Yall think i should start using it again?

it doesnt make you bloated its stores the water in your muscles

 

[luissubltn]

it doesnt make you bloated its stores the water in your muscles

so if i use creatine i should drink morr watter?

 

[skullmog]

so if i use creatine i should drink morr watter?

yes