Creatine bloating

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7940mogger

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Does it bloat my face
 
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No
 
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Doesn’t me
 
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It really should but I haven’t seen it doing that for me. 5g daily and I’m not looking worse by any means.
 
I don’t give a fuck what anyone says, it does.

face has muscles like buccinator etc. Creatine into the muscle, and they pull more water in. You will retain more water in your facial musculature so more bloat.
 

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