Creatine for height? (retarted question probably)

Crowsmagnon

Crowsmagnon

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Every time i see a "non cope" heightmaxxing method on tiktok or whatever they always have to do with some bullshit random supplement that supposedly helps you keep the height you "gain" in your sleep which reduces throughout the day. Often this includes keeping the disks in your spine more hydrated so that it prevents their compression? So would the intramuscular water gained with creatine at all help to hydrate these disks? not sure if thats a good way to phrase it, but keeping them hydrated would do what those other substances claim to do? IDK here tbh if there is any truth to this i assume it would be micro milimeters
 
I’ve read it multiple times on here and experienced it a year or 2 ago it makes you hold water weight making you more bloated not as bloated as eating like shit but slightly bloated
it pulls water into your muscles
from your response you sound like a dumbass iqlet, creatine wasnt the reason you bloated :lul:
 
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There is a small chance of bloating but there is also a small chance of getting struck by lightning so go take that creatine.
Go Jimmy Fallon GIF by The Tonight Show Starring Jimmy Fallon
 

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