R
randomman154
Iron
- Joined
- Apr 17, 2022
- Posts
- 41
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- 29
This might sound completely retarded. But I started creatine a few weeks ago, and I’m no longer hungry. For the past year, I ate myself to obesity, to about 200 pounds of pure fat. When I started creatine, I effortlessly lost around 15 pounds in the first few weeks. I went 3 days without eating anything, it wasn't even hard. I attribute this to the cognitive benefits of creatine. I think it makes my pre frontal cortex stronger, which is in charge of impulse control and long term decision making. For all I know, it could be completely placebo. I could be fooling myself. But the cognitive benefits are there, I went from a complete retard to slightly less retarded. And I’m losing weight with minimal effort. Not to mention my muscles look fuller and better. Creatine is incredible. Highly recommend.
