F
FVG
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- Jul 19, 2025
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how much creatine should one take for better brain function or is it cope
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just take like 12g a dayhow much creatine should one take for better brain function or is it cope
wont it hurt the kidney if taken in high dosage for a long time?just take like 1wont it hurt kidney if taken with hight dosage for a long time