Curling 20kg on my neck for reps

[MagaPutinism]

@JBcollector @RopeMaxxed
12 reps

 

[Deleted member 21182]

i mean u can do neck exsercize at home

 

[Samiscool234]

 

[zharupodrugu]

Neck exercises are high reps only to avoid injuries. Dont go heavy. Go for 30-50 reps range it will grow regardless

 

[MagaPutinism]

i mean u can do neck exsercize at home

There is no reason to

 

[exo]

@JBcollector @RopeMaxxed
12 reps

el autissmo

 

[Sixfutwan]

How much growth have you seen since you started doing neck exercises??

 

[Sixfutwan]

.

 

[Deleted member 24444]

Mirin, I recently injured my neck and can't train it for a while @User49

 

[Deleted member 24444]

.

 

[User49]

Mirin, I recently injured my neck and can't train it for a while @User49

how?

 

[Deleted member 24444]

how?

Overtrained I guess, It hurts in a weird way when I do neck curls

 

[Deleted member 21735]

autism

 

[MagaPutinism]

How much growth have you seen since you started doing neck exercises??

I haven't seen much growth when i started becouse i wasn't in a calorie surplus so it could have been bigger, i had a thin neck and now it is 15.5", The neck gains are visible in my progress pics

 

[RopeMaxxed]

@JBcollector @RopeMaxxed
12 reps

Get hair, you fucking HTN in disguise.

 

[MagaPutinism]

Get hair, you fucking HTN in disguise.

Facial hair? I'm not that old yet

 

[St.TikTokcel]

@JBcollector @RopeMaxxed
12 reps

Expected the plate to fall on your mug.

 

[RopeMaxxed]

Facial hair? I'm not that old yet

Head hair, my Nigga, JFL.
How old are you? 17?