Current ascension plan (open to critizism)

[Foidlover22]

The difference in the pictures was about 3 1/2 months, yes ik the angle was different. Am i just coping.
Softmaxx!
Skin-
Beef tallow
2L water
Cleanse 2x daily
Lashes-
Ordinary lash serum
Vaseline
Eyebrows-
Plucking
Lips-
Scrub
Hydrating vaseline
Speaking in terms of bones im on a high calcium diet with plenty of magnesium, im defo grey and dont know as much, still studying bone growth.
Massage gun bonesmash (chin, zygos)
Supplements!
magnesium
multivitamin
zinc
ashwagandha
fish oil
PLEASE HELP ADJUST WHAT I CAN DO

 

[orbitro]

get lean

 

[Foidlover22]

get lean

got it

 

[orbitro]

got it

also L username

 

[Azie555]

The difference in the pictures was about 3 1/2 months, yes ik the angle was different. Am i just coping.
Softmaxx!
Skin-
Beef tallow
2L water
Cleanse 2x daily
Lashes-
Ordinary lash serum
Vaseline
Eyebrows-
Plucking
Lips-
Scrub
Hydrating vaseline
Speaking in terms of bones im on a high calcium diet with plenty of magnesium, im defo grey and dont know as much, still studying bone growth.
Massage gun bonesmash (chin, zygos)
Supplements!
magnesium
multivitamin
zinc
ashwagandha
fish oil
PLEASE HELP ADJUST WHAT I CAN DO

dont take any supplements except magnesium they were all factored in the goy factories and have seed oils in them so if you wanna age faster and get sick when ur old take em

 

[Foidlover22]

dont take any supplements except magnesium they were all factored in the goy factories and have seed oils in them so if you wanna age faster and get sick when ur old take em

legend

 

[Azie555]

legend

im only taking magnesium biglycinate for sleep btw i used to take a lot of supplements too but now just magnesium if you look at the ingredients of your supplements they all contain very toxic other stuff

Better to eat very nutrional foods
Always take it from foods

 

[Foidlover22]

im only taking magnesium biglycinate for sleep btw i used to take a lot of supplements too but now just magnesium if you look at the ingredients of your supplements they all contain very toxic other stuff

Better to eat very nutrional foods
Always take it from foods

dont have the option to get very nutrional foods, my dads feeding goyslop every dinner. gotta get a job

 

[Azie555]

dont have the option to get very nutrional foods, my dads feeding goyslop every dinner. gotta get a job

Excuses. Go make your own food .Liver is the most nutrion dense food in the world and is cheap go and get it. Eat Raw Eggs,Raw Milk,Raw liver,Raw Honey,Oysters, Raw meat Try to put them into your diet as much as you can avoid grains,And toxic drinks

 

[whiteperson]

just get lean, fix your hair so it has some texture and looks healthy. Hop on accutane since the second pic is obviously a filter or some typa lighting manipulation. maybe chew on one side cuz there is def some assymetry. would prolly do some research on semi-hardmaxxes cuz u can only get so far with soft maxxing. Tinted sunscreen and coloured contacts could be huge too

 

[chrsmg]

The difference in the pictures was about 3 1/2 months, yes ik the angle was different. Am i just coping.
Softmaxx!
Skin-
Beef tallow
2L water
Cleanse 2x daily
Lashes-
Ordinary lash serum
Vaseline
Eyebrows-
Plucking
Lips-
Scrub
Hydrating vaseline
Speaking in terms of bones im on a high calcium diet with plenty of magnesium, im defo grey and dont know as much, still studying bone growth.
Massage gun bonesmash (chin, zygos)
Supplements!
magnesium
multivitamin
zinc
ashwagandha
fish oil
PLEASE HELP ADJUST WHAT I CAN DO

3L of water a day please and thank you

 

[Foidlover22]

Excuses. Go make your own food .Liver is the most nutrion dense food in the world and is cheap go and get it. Eat Raw Eggs,Raw Milk,Raw liver,Raw Honey,Oysters, Raw meat Try to put them into your diet as much as you can avoid grains,And toxic drinks

just get lean, fix your hair so it has some texture and looks healthy. Hop on accutane since the second pic is obviously a filter or some typa lighting manipulation. maybe chew on one side cuz there is def some assymetry. would prolly do some research on semi-hardmaxxes cuz u can only get so far with soft maxxing. Tinted sunscreen and coloured contacts could be huge too

i did have tinted sunscreen on in the second pic, no filter. thanks