psl7
06
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- Jul 10, 2024
- Posts
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Current supplement rotation
This is my current supplement rotation. I'm 17.5 y and I'm about 174cm and 60kg .
Parents height: 161cm and 180cm
I currently take:
-Vitamin D3 K2 Omega 3 5000 I.E. every 5th day
-probiotics 20 Billion 1x Daily
-beta carotene 1x daily
-dandelion root extract 1000mg 1-2x daily
-caffein 200mg 1x daily
Can someone please tell me what I should hop on to grow in height?
This is my current supplement rotation. I'm 17.5 y and I'm about 174cm and 60kg .
Parents height: 161cm and 180cm
I currently take:
-Vitamin D3 K2 Omega 3 5000 I.E. every 5th day
-probiotics 20 Billion 1x Daily
-beta carotene 1x daily
-dandelion root extract 1000mg 1-2x daily
-caffein 200mg 1x daily
Can someone please tell me what I should hop on to grow in height?