Currently experiencing a growth spurt

maxxerlord

maxxerlord

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Experiencing a growth spurt
Tips and supplements to maximuse growth pls
Rn 182.5 cm tall increased 2 cm last week
 
  • JFL
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Calcium, vitamine K2 and D3 for more bone growth
 
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Take genetics and then take more genetics . How old are you?
 
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Blast estrogen and bonesmash your heels
 
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Zink,Vitamin D3,Magnesium and iron,don’t interrupt sleep
 
  • Ugh..
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Reactions: maxxerlord and Rea
how you grow 2cm in 1 week
larp detected
 
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Experiencing a growth spurt
Tips and supplements to maximuse growth pls
Rn 182.5 cm tall increased 2 cm last week
vit d (all) , zinc , iron , calcium , eat in calorie surplus , no blue ray 3hrs before sleep , buy blue ray blocking glass , sprint/swim/cycle a lot , rest a lot , you are good
 

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