D
Deleted member 4209
therouxs me
- Joined
- Dec 4, 2019
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i dont know how i was anorexic for so long. i have brain fog and just want to lie down all the time on day 1 of a cut.
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Adderall is the best tbhyeah i may have to use this pre workout with insane amounts of stims i have been keeping around.
carbs.meI usually eat good for like one day then at night binge eat carbs and contemplate suicide
This. Don’t drop to very low cals straight away. I made that mistake and I lost so much muscle and was miserable as fuckYou might have dropped the cals too quick, only should be like 200-300cal drop every couple weeks
I want to do that but I just am hoping my country doesn't go in lockdown when 99% will be be two weeks.also ordered cope home gym materials for basement gym while corona-chan wipes out all commercial gyms
im not gonna lose muscle as on gear and will be able to train again in a week when equipment arrivesThis. Don’t drop to very low cals straight away. I made that mistake and I lost so much muscle and was miserable as fuck