Cycling fixes dick issues.

[Deleted member 21688]

When you place your pelvic floor muscles on this and use your legs to push the cycle, they strengthen, increase the blood flow and lead to good reproductive health.

I frequently used to cycle and today I have good reproductive health and no dick issues like ED and shit.

Stop rotting and go cycling.

 

[Deleted member 21688]

@Kroker Long time no see.

What's up bro?

 

[Spirit33]

Why Armstrong got a testicular cancer

 

[Deleted member 21688]

Why Armstrong got a testicular cancer

Too much cycling until you die from it.

 

[Kroker]

@Kroker Long time no see.

What's up bro?

Good bro hope you're doing well too

 

[Tasty17]

Cycling decreases testosterone according to studies.

 

[Deleted member 21863]

Cycling decreases testosterone according to studies.

cope, cardio is a must

 

[Tasty17]

cope, cardio is a must

Um, you know that there are other ways of cardio? This one decreases testosterone.

 

[Deleted member 21863]

Um, you know that there are other ways of cardio? This one decreases testosterone.

“Chronic endurance exercise — such as cycling or running for hours — has been shown to decrease testosterone,” says Dr. Jadick. “High-endurance athletes tend to have higher levels of cortisol, which has the opposite effect of testosterone.

 

[Tasty17]

@Guerrilla These results suggest that in endurance trained cyclists, decreased testosterone levels, increased cortisol levels and a decreased testosterone: cortisol ratio does not automatically lead to a decrease in performance or a state of overtraining.

Relationships between testosterone, cortisol and performance in professional cyclists - PubMed

In the literature the use of plasma levels of cortisol and the testosterone and testosterone: cortisol ratio for training management is encouraged. Decreased levels of testosterone and increased levels of cortisol are suggested to be indicative for a disturbance in the anabolic-catabolic...

pubmed.ncbi.nlm.nih.gov

There are more studies out there. I read somewhere that the researchers suspect that the pressure on your balls during cycling isn't good for your balls. That's why chads cycle a bike while standing, not sitting.

 

[Deleted member 21863]

@Guerrilla These results suggest that in endurance trained cyclists, decreased testosterone levels, increased cortisol levels and a decreased testosterone: cortisol ratio does not automatically lead to a decrease in performance or a state of overtraining.

Relationships between testosterone, cortisol and performance in professional cyclists - PubMed

In the literature the use of plasma levels of cortisol and the testosterone and testosterone: cortisol ratio for training management is encouraged. Decreased levels of testosterone and increased levels of cortisol are suggested to be indicative for a disturbance in the anabolic-catabolic...

pubmed.ncbi.nlm.nih.gov

There are more studies out there. I read somewhere that the researchers suspect that the pressure on your balls during cycling isn't good for your balls. That's why chads cycle a bike while standing, not sitting.

JFL, cage if true

 

[Tasty17]

JFL, cage if true

Not sure but I feel better when I cycle standing. My balls feel better too.

 

[Deleted member 21688]

@Tasty17 Massaging the balls increases testosterone.

 

[Tasty17]

@Tasty17 Massaging the balls increases testosterone.

Go ahead.

 

[Alexanderr]

I prefer cycling to running because it's 1. something I enjoy, 2. doesn't harm the joints, at least not as much, 3. you can multitask while doing so, 4. it allows for great volume (being able to do it for many hours), and 5. intensity, you can increase it by sprinting every so often.

If I recall correctly there was a study that showed Tour de France cyclists to have better cardiovascular health decades down the line than any other elite athletes regardless of sport.

 

[Hero of the Imperium]

cycling can negatively affect the nerves down there

as cardio it's better for joints than running

cortisol is bad

too much cardio will dampen muscle gains and increase slow twitch fibers, which apparently are very difficult to change back to fast twitch, if at all possible

some cardio is necessary to protect the blood vessels. weight lifting and fast power moves spike blood pressure

if you're fast twitch dominant like me, do HIIT, but not 100% effort or you will soon increase cortisol also. and be careful with breathing and snap movements to protect blood vessels

 

[Ricochet]

“Chronic endurance exercise — such as cycling or running for hours — has been shown to decrease testosterone,” says Dr. Jadick. “High-endurance athletes tend to have higher levels of cortisol, which has the opposite effect of testosterone.

No shit. Your not supposed to bike your hours.

 

[Deleted member 21688]

I prefer cycling to running because it's 1. something I enjoy, 2. doesn't harm the joints, at least not as much, 3. you can multitask while doing so, 4. it allows for great volume (being able to do it for many hours), and 5. intensity, you can increase it by sprinting every so often.

If I recall correctly there was a study that showed Tour de France cyclists to have better cardiovascular health decades down the line than any other elite athletes regardless of sport.

tbh if people replaced cars with cycles they would be lean af

 

[Max Frauder]

When you place your pelvic floor muscles on this and use your legs to push the cycle, they strengthen, increase the blood flow and lead to good reproductive health.

View attachment 1915009

I frequently used to cycle and today I have good reproductive health and no dick issues like ED and shit.

Stop rotting and go cycling.

Hey brah, ever get saddle sores?

 

[Deleted member 21688]

Hey brah, ever get saddle sores?

Varies between person to person and skin sensitivity. Personally, never got saddle sores tbh just slight pain when I paddled agressively. Keep that area clean and shaved af and the saddle must be soft, not rock.

How to Treat and Prevent Cycling Saddle Sores

Many a cyclist and triathlete knows the pain of saddle sores. A doctor explains how to prevent and treat saddle sores so you can ride happy.

www.triathlete.com

 

[zharupodrugu]

Any physical activities if not overdone will be beneficial in the long term.
Cardio alone is cope nothing beats weightlifting and basic calisthenics movements.

 

[Deleted member 21688]

Any physical activities if not overdone will be beneficial in the long term.
Cardio alone is cope nothing beats weightlifting and basic calisthenics movements.

Calisthenics good

 

[Deleted member 18361]

Calisthenics good

Nah

 

[Deleted member 21688]

Nah

don't say Bruce lee never mogged

 

[Deleted member 21863]

Cycling Viagra or r0p3

 

[Deleted member 18776]

i have hard flaccid

 

[Deleted member 21688]

i have hard flaccid

elaborate