d3 vitamin

[LionL]

how much d3 you are guys taking a day? and have you seen any benefits?

 

[agoostis]

5k

went from 18 ngml to 63

slightly less depressed

 

[LionL]

5k

went from 18 ngml to 63

slightly less depressed

I should up to that maybe too rn i take only 3500

 

[asdvek]

10-30k

 

[Deleted member 70692]

D3 makes u Acromegaly

 

[LionL]

D3 makes u Acromegaly

thats a bonus

 

[Deleted member 86214]

how much d3 you are guys taking a day? and have you seen any benefits?

1000 ug a day,the only thing is that I’m not that fatigued anymore