T
TopK19
Iron
- Joined
- Jun 27, 2024
- Posts
- 16
- Reputation
- 12
Lurker here, debut post.
Dad - 6'5
Mum - 5'7
Predicted height = ~6'2.5 (male obv)
Me - 5'9 @just turned 17
Haven't grown since like fucking 13/14y/o
Feels like I won genetic lottery with tall parents but my ticket is invalid or sum shit.
I heard stories some people shoot up at 18/19/even 20 but I'm just coping instead of taking action.
Heightpill is so brutal I'm tired of it all
I'm going to get my hand/wrist and knee x-rayed to see if growth plates still open. If so, I'm getting hopping on AI & HGH.
Any advice on specifics/general advice is appreciated. Lowk scared of getting enlarged organs or sum BS...
Dad - 6'5
Mum - 5'7
Predicted height = ~6'2.5 (male obv)
Me - 5'9 @just turned 17
Haven't grown since like fucking 13/14y/o
Feels like I won genetic lottery with tall parents but my ticket is invalid or sum shit.
I heard stories some people shoot up at 18/19/even 20 but I'm just coping instead of taking action.
Heightpill is so brutal I'm tired of it all
I'm going to get my hand/wrist and knee x-rayed to see if growth plates still open. If so, I'm getting hopping on AI & HGH.
9-14 videogamerlosercel poor exercise no sunlight mid diet. Gaming all night, shit irregular sleep.
15-17 gymceling 6x weekly - high intensity - deadlifts, etc. Mid dist cardio also, clean high protein diet, good sunlight exposure. 8+ hrs sleep.
Poor lifestyle previously fucked my development???
15-17 gymceling 6x weekly - high intensity - deadlifts, etc. Mid dist cardio also, clean high protein diet, good sunlight exposure. 8+ hrs sleep.
Poor lifestyle previously fucked my development???
Any advice on specifics/general advice is appreciated. Lowk scared of getting enlarged organs or sum BS...