Daily carb intake for debloat?

[NevaSure]

How much carbs should i eat a day to debloat but also have enough energy throughout the day?

 

[NevaSure]

Bump

 

[likenesss]

Negative 30 grams

 

[anoncell]

need to know ur weight and go use chat gpt

 

[NevaSure]

need to know ur weight and go use chat gpt

70kg and i need advice from people that have experience not ai

 

[meathead]

ur fat stop coping

 

[Never Get Up]

0g