Daily reminder to chintuck and do posterior neck curls

[yue]

You will get mogger ante-face posterior growth, posture as a causative fractals down into EVERYTHING with your face.

 

[yue]

This was 60% of Salludons ascension, the other 40% being fillers

 

[yayatourer]

Even if growth is finished ?

 

[yue]

Even if growth is finished ?

growth is never finished greycel, your cells are in a constant cycle of death and rebirth

 

[cc_7373]

What no lol reccesed niggas got bad posture because their jaws are fucking underdeveloped not the other way around

 

[yue]

What no lol reccesed niggas got bad posture because their jaws are fucking underdeveloped not the other way around

It all begins with the tits of the mother and the tongue posture from that

 

[cc_7373]

It all begins with the tits of the mother and the tongue posture from that

Yea over if youre above 10 tho tounge posture hardly does shit theres another way tho but you gotta he below 16

 

[cc_7373]

Even if growth is finished ?

Dont listen to this dumb nigger who saw some dr jew vid and thinks it actually works, he literally keeps saying stupid ass lies and these niggas still believe him

 

[yayatourer]

growth is never finished greycel, your cells are in a constant cycle of death and rebirth

Yeah i was talking about puberty that’s so funny because I took 100 autistic vid this morning trying to fix my neck posture and the difference is night and day but I dont know if I look autistic and very tense while having a good neck posture or if its just still a shitty unnatural one.

 

[yayatourer]

Dont listen to this dumb nigger who saw some dr jew vid and thinks it actually works, he literally keeps saying stupid ass lies and these niggas still believe him

I clearly believed him tbh

 

[yue]

Yea over if youre above 10 tho tounge posture hardly does shit theres another way tho but you gotta he below 16

Refer to my first post, I'm not talking about tongue posture here but neck posture, I'm talking about muscular changes which are of course way more malleable than bone

 

[cc_7373]

Refer to my first post, I'm not talking about tongue posture here but neck posture, I'm talking about muscular changes which are of course way more malleable than bone

Nigga it aint gonna grow fucking bone or something unless youre young(even then im not sure)

 

[flippasav]

It makes me look worse so no I’m better off just mewing

 

[cc_7373]

Refer to my first post, I'm not talking about tongue posture here but neck posture, I'm talking about muscular changes which are of course way more malleable than bone

About posture as i just said, bad posture comes from underdeveloped jaw not the other way around nigga

 

[yue]

Nigga it aint gonna grow fucking bone or something unless youre young(even then im not sure)

reading comprehension of a somalian gorilla

 

[cc_7373]

It makes me look worse so no I’m better off just mewing

It does absolutely nothing this nigga just listened to some dr jew crap and is now brainwashed

 

[JohnDoe]

It makes me look worse so no I’m better off just mewing

How can straightening your neck or improving posture make you look worse?

 

[cc_7373]

reading comprehension of a somalian gorilla

Muscle changes? Yea it won't grow bone so its not really gonna do much

 

[cc_7373]

How can straightening your neck or improving posture make you look worse?

Double chin/ less visible jawline when chin tucking

 

[flippasav]

Double chin/ less visible jawline when chin tucking

There’s been times where it’s ruined people’s faces

 

[cc_7373]

There’s been times where it’s ruined people’s faces

Well yea it doesnt really do much because the problem isnt even in the fucking neck posture but airways and whole posture of the body but this fucking nigger is retarded and thinks doing chintucks is gonna do something

 

[nullandvoid]

Cranial base is law.

 

[yue]

whole posture of the body

As long as you don't have tight hip flexors you neck posture will determine the rest of your bodies posture

 

[LordBBC]

This was 60% of Salludons ascension, the other 40% being fillers

Ncr is easily better for posture

 

[cc_7373]

As long as you don't have tight hip flexors you neck posture will determine the rest of your bodies posture

This fucking nigger if your jaw development is shit your neck posture also gets shitty not the other way around why the fuck wont you understand

 

[cc_7373]

Ncr is easily better for posture

Yea because you need good airways to have good neck posture this retarded nigger listened to that dr jew guy and has come to lecture us

 

[LordBBC]

Yea because you need good airways to have good neck posture this retarded nigger listened to that dr jew guy and has come to lecture us

I doubt he has even listened to the lectures where he spefically states to expander the jaws in order to correct habits. Palate expanders have made my cheekbones wider but breathing at night is still hard.

 

[yue]

This fucking nigger if your jaw development is shit your neck posture also gets shitty not the other way around why the fuck wont you understand

Wrong, my jaw/airway was fine but my neck posture was still shit, this is most people because of their use of computers/phones. Chintucking immediately grew my posterior neck and changed my whole appearance.

 

[nullandvoid]

Wrong, my jaw/airway was fine but my neck posture was still shit, this is most people because of their use of computers/phones. Chintucking immediately grew my posterior neck and changed my whole appearance.

What do you think about this video?

 

[cc_7373]

Wrong, my jaw/airway was fine but my neck posture was still shit, this is most people because of their use of computers/phones. Chintucking immediately grew my posterior neck and changed my whole appearance.

Well yea if youre airways and jaw are good, but if you got shit airways and jaw development you aint even fixing the cause

 

[yue]

What do you think about this video?

this guy doesn't know what a chintuck is, it's not "pushing your head back" it's a lengthening of the posterior neck by rotation, and you're not supposed to do it all day lol, it's a corrective exercise

 

[nullandvoid]

this guy doesn't know what a chintuck is, it's not "pushing your head back" it's a lengthening of the posterior neck by rotation, and you're not supposed to do it all day lol, it's a corrective exercise

Maybe a mixed routine of chintucks and the exercises the guy mentioned would greatly benefit a person with poor posture.

 

[yue]

Maybe a mixed routine of chintucks and the exercises the guy mentioned would greatly benefit a person with poor posture.

if you have lordosis or kyphosis it's literally just tight hip flexors from sitting down all day, your hips are in an extended position, just do these

but jfl at the cope these physiologists say that fixing lower postures would fix your head posture, because the kinetic chain always comes from the hips or legs doesn't mean that it's the same for posture

 

[yayatourer]

Wrong, my jaw/airway was fine but my neck posture was still shit, this is most people because of their use of computers/phones. Chintucking immediately grew my posterior neck and changed my whole appearance.

Can you Pm me I think I have the same problem

 

[yayatourer]

if you have lordosis or kyphosis it's literally just tight hip flexors from sitting down all day, your hips are in an extended position, just do these View attachment 3074324

but jfl at the cope these physiologists say that fixing lower postures would fix your head posture, because the kinetic chain always comes from the hips or legs doesn't mean that it's the same for posture

I have scoliosis and stretching hips makes the pain much better