Daily safe caffeine intake

[Masonw.act]

What’s the maximum caffeine u could have daily and be fine, i know doctors say 400mg so im guessing like 700mg is the real number. I usually have 450-500mg

 

[hye732]

i've been taking 600mg for years. but the withdrawl migrane is the worst i've ever experienced, worse than vyvanse or modafinil.

 

[Masonw.act]

i've been taking 600mg for years. but the withdrawl migrane is the worst i've ever experienced, worse than vyvanse or modafinil.

I meant like heart problems and shit. I tried to quit caffeine and just use electrolytes but i felt like shit and had withdrawal so i started taking it again.

 

[Wicket]

Just take how much you want caffeine isnt even real

 

[Despicable]

I had like 1-1.2 grams the other day with very little tolerance in 11 hours and it made me kinda high and everything had a somewhat dreamlike quality to it, I was super locked into the movie I was watching, it was peak. I woke up dizzy asf though the next morning.

 

[hye732]

I meant like heart problems and shit. I tried to quit caffeine and just use electrolytes but i felt like shit and had withdrawal so i started taking it again.

i've done all sorts of stimulants but i can never quit caffeine. even when i take adhd meds and am full of energy i still feel the need to take 200mg at least

 

[aaronbp]

i take under 100 mg a day, i have severe sleeping problems thats why i gotta limit it so hard, after 4 pm no caffeine