dairy/eggs or no acne

[theheightmogger]

whenever i consume eggs and dairy (usally raw) i get rly bad acne on my chin and face just looks shit in general do is eating eggs and dairy worth the acne even if my diet is very balanced

 

[lestoa]

dairy can cause acne
eggs are not a problem at all

 

[theheightmogger]

dairy can cause acne
eggs are not a problem at all

they are boosts igf1 which can cause acne as well as block lymphatic system

 

[lestoa]

they are boosts igf1 which can cause acne as well as block lymphatic system

it doesnt work like this

red meat also boosts igf1
should you now stop eating meet ?
no

cut out dairy first and improve gut and liver health

 

[theheightmogger]

it doesnt work like this

red meat also boosts igf1
should you now stop eating meet ?
no

i done a month of no dairy and ate eggs and had bad chin cane a week after cutting out eggs it cleared whats your explanation ?

 

[lestoa]

i done a month of no dairy and ate eggs and had bad chin cane a week after cutting out eggs it cleared whats your explanation ?

I only ate eggs liver and cut out dairy my acne cleared whats your explanation ?

 

[Kao]

Don’t know really why the acne would be happening on your face excluding the chin but maybe it’s the yolk/whites sticking on your chin when consuming since I have a bit of chin acne maybe due to the yolk/whites sticking on there but not any where else on my face

 

[Kao]

Don’t know really why the acne would be happening on your face excluding the chin but maybe it’s the yolk/whites sticking on your chin when consuming since I have a bit of chin acne maybe due to the yolk/whites sticking on there but not any where else on my face

Still though the eggs really shouldn’t be the problem but just a recommendation

 

[Never Get Up]

Your diet is “balanced” of poison.

I 100% guarantee you are eating carbohydrates.