Damn, just ate a burrito and some rice

[Deleted member 19174]

I’m gonna go get some ice cream later. Just another day in the life of a fatmaxxer.

 

[Deleted member 24586]

"Got off the couch"


...and got into bed, didn't you?

 

[Deleted member 25193]

I’m gonna go get some ice cream later. Just another day in the life of a fatmaxxer.

Currently cutting right now I had a bad day went over 100 kcal

 

[Deleted member 19174]

Currently cutting right now I had a bad day went over 100 kcal

Fuck man, 1797cals is like no food. I’ll pray you power through this cut

 

[Deleted member 25193]

Fuck man, 1797cals is like no food. I’ll pray you power through this cut

I can’t change the settings on my phone but this is a typical day

 

[Deleted member 25193]

My carbs are around 100 to 120 protein 200 ish and fats around 60

 

[Deleted member 19174]

My carbs are around 100 to 120 protein 200 ish and fats around 60

You don’t need that much protein bro. Lower it and bump up the carbs & fat.

 

[Deleted member 19174]

"Got off the couch"


...and got into bed, didn't you?

You know how I do it

 

[Deleted member 25193]

You don’t need that much protein bro. Lower it and bump up the carbs & fat.

Body tries harder to process protein I need 200g I lift I am not a skinny boi

 

[Deleted member 19174]

Body tries harder to process protein I need 200g I lift I am not a skinny boi

You only need .7 grams per pound of bodyweight to build & maintain muscle.

 

[Deleted member 25193]

You only need .7 grams per pound of bodyweight to build & maintain

I know the literature says 0.7 1g is just easier I am not a lard it doesn’t matter lost 2kg last week

 

[Deleted member 19174]

I know the literature says 0.7 1g is just easier I am not a lard it doesn’t matter lost 2kg last week

Yea it probably is easier to eat 1g per pound on that large deficit. Just make sure you get your fiber in bro, for your asshole‘s sake.

 

[Deleted member 25193]

Yea it probably is easier to eat 1g per pound on that large deficit. Just make sure you get your fiber in bro, for your asshole‘s sake.

My asshole is doing ok I have spinach every day and seeds not to mention broccoli I even stick the bad bananas up my ass

 

[Deleted member 17531]

premium couch potato
I've had mcdonalds chicken nuggets 8 times this week, I'm currently bloatminned to near LTN

 

[Deleted member 19174]

premium couch potato
I've had mcdonalds chicken nuggets 8 times this week, I'm currently bloatminned to near LTN

You’ve never been ltn in your life

 

[Deleted member 17531]

You’ve never been ltn in your life

I wish that were true