Dating foids with mental disabilities is optimal.

[JohnDon]

If you’re autistic or have ADHD and you date someone who’s also ND, it can be a really good match. You’ll likely understand each other’s communication, needs, and limits without having to explain much. Both of you can feel comfortable being yourselves instead of trying to act NT. There’s usually more patience, honesty, and emotional depth, and less pressure to fit the norm of dating expectations. You might also share interests or routines that make the relationship feel natural and easy.