Day 1 bonesmashing log

[potatis_potatis]

Not much to report yet tbh. Just got started today mainly been tapping the zygos. Bit of redness around the cheekbones but that’s prolly just from the area i am focus on. No bruising or swelling yet. Gonna stay consistent and trust the process. I can tips to help

 

[VV62]

 

[copingthinker]

Provide us with some images after a month or so

 

[cannotbeasked]

If it’s not bruising or swelling you’re just making your skin red buddy. Hit harder