Day 1 Carnivore

[gigell]

Today I drank 8 eggs , 30 g liver chips , a bit of spleen , a raw steak thats only seared on the outside and 500 g of yogurt , and later i will eat more steak

I will also drink some milk

I cant eat a lot because I need my body adapted

 

[sub5outsider]

im currently trying to do that like a low carb diet

 

[MonoTBB]

Today I drank 8 eggs , 30 g liver chips , a bit of spleen , a raw steak thats only seared on the outside and 500 g of yogurt , and later i will eat more steak

I will also drink some milk

I cant eat a lot because I need my body adapted

Get fruits aswell, your body needs electrolytes, also if you feel very down u can throw some white rice in the diet, best of luck brother

 

[gigell]

Get fruits aswell, your body needs electrolytes, also if you feel very down u can throw some white rice in the diet, best of luck brother

Salt is electrolytes

 

[MonoTBB]

Salt is electrolytes

Not good only on this, salt wasn't naturally consumed by our ancestors