True truecel
Solstice
- Joined
- Oct 31, 2024
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Day 33 of self improvement
Missed a day
Had a wank today, actually two. My recovery time was way better, took just 3 hours to get back to a normal mindset rather than the usual full day or even multiple days/weeks and months. I’m getting better at this shit
Genuinely there’s momentum building now for the first time in my life in a while and it feels unstoppable
Taking the pills but I need to add to them
did some good walking, need to focus more on stretching as well as cardio and weightlifting.
Retrospective: could have done better in diverting myself. Also, even though I had all the time in the world today, I feel like I just have a tendency to waste time until the last moment, I think I should set deadlines in my head and rush to get things done before that deadline, for very short term, short term(day), mid term (weeks/months), and long term.
Good thing: recovery rate, holy shit, it feels like the cognitive dissonance is decreasing and I’m finally feeling one again, no corniness, my mind isn’t fighting me any longer it’s working with me now
Mental health: I’m doing good, but I could be better. I genuinely think I need to explore meditation as a means for improving my mental health it’s so valuable. This post should honestly be retaggrd to whitepill but whatever. I’m like kinda angry at myself for the relapse but not really, it’s just part of the process at this point. Starting from rock bottom the only way you can go is up, genuinely can only get better. I’m starting to believe in the power of positive thinking as corny and gay as that sounds - although it def won’t help you ascend, can at least get your mind in the right place to make changes. Rn the goal is to raise PSL from LLTN - LHTN, which seems challenging but a lot of softmaxxes will put me at MTN surprisingly fast. The real difficulty comes w hardmaxxinf. The main bottleneck for me has always been my mind and motivation, but now everything’s starting to come together and my mind is supporting me.
One thing to achieve above all else: fully research, buy, and plan out supplementation
Missed a day
Had a wank today, actually two. My recovery time was way better, took just 3 hours to get back to a normal mindset rather than the usual full day or even multiple days/weeks and months. I’m getting better at this shit
Genuinely there’s momentum building now for the first time in my life in a while and it feels unstoppable
Taking the pills but I need to add to them
did some good walking, need to focus more on stretching as well as cardio and weightlifting.
Retrospective: could have done better in diverting myself. Also, even though I had all the time in the world today, I feel like I just have a tendency to waste time until the last moment, I think I should set deadlines in my head and rush to get things done before that deadline, for very short term, short term(day), mid term (weeks/months), and long term.
Good thing: recovery rate, holy shit, it feels like the cognitive dissonance is decreasing and I’m finally feeling one again, no corniness, my mind isn’t fighting me any longer it’s working with me now
Mental health: I’m doing good, but I could be better. I genuinely think I need to explore meditation as a means for improving my mental health it’s so valuable. This post should honestly be retaggrd to whitepill but whatever. I’m like kinda angry at myself for the relapse but not really, it’s just part of the process at this point. Starting from rock bottom the only way you can go is up, genuinely can only get better. I’m starting to believe in the power of positive thinking as corny and gay as that sounds - although it def won’t help you ascend, can at least get your mind in the right place to make changes. Rn the goal is to raise PSL from LLTN - LHTN, which seems challenging but a lot of softmaxxes will put me at MTN surprisingly fast. The real difficulty comes w hardmaxxinf. The main bottleneck for me has always been my mind and motivation, but now everything’s starting to come together and my mind is supporting me.
One thing to achieve above all else: fully research, buy, and plan out supplementation
