Day 8 of the cut

laworg

laworg

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Started at 68,5 kg now i am 65,5 kg this morning but i had a cheat day all snowballed when my sister made pancakes then had aome cookies and then some ben and jerrys was like 3000-3500 cals idk mane i feel shit and im gonna be bloated and im on day 1 again man fuck.
 
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Started at 68,5 kg now i am 65,5 kg this morning but i had a cheat day all snowballed when my sister made pancakes then had aome cookies and then some ben and jerrys was like 3000-3500 cals idk mane i feel shit and im gonna be bloated and im on day 1 again man fuck.
ben and jerry isnt bad, just eat like only 100g of it. so like 1/4 of the whole thing. Avoid cookies, pancakes. Replace that with 0 calorie jelly, haribos, and u will get there ez man. Just read the calories that are in shit per 100g
 
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ben and jerry isnt bad, just eat like only 100g of it. so like 1/4 of the whole thing. Avoid cookies, pancakes. Replace that with 0 calorie jelly, haribos, and u will get there ez man. Just read the calories that are in shit per 100g
Lol at like 1800 cals of ice cream it already happened bro ab to go to sleep
 
ben and jerry isnt bad, just eat like only 100g of it. so like 1/4 of the whole thing. Avoid cookies, pancakes. Replace that with 0 calorie jelly, haribos, and u will get there ez man. Just read the calories that are in shit per 100g
This week i ate good but idk jus gonna bounce back harder
 
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cuts are brootal if you have a sweet tooth like me
 
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