Deadhang Method

[needlemax]

Im 5'11 and wanting to do anything to be 6 foot, even if its barely anything, how much height would I gain from doing deadhangs?

 

[iblamemandible7]

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[Bryce]

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[ethan1211]

Im 5'11 and wanting to do anything to be 6 foot, even if its barely anything, how much height would I gain from doing deadhangs?

Take glucosamine and msm may help you retain the ~0.5-1inch lost throughout the day if you wake up 6ft

 

[aids]

Glucosamine and MSM.

 

[needlemax]

Take glucosamine and msm may help you retain the ~0.5-1inch lost throughout the day if you wake up 6ft

This along with deadhangs(supposing I get 1-2cm from deadhangs) and am 5'11.5 in the morning this will make me 6foot. Thank you bro