they just said I got a centimeter taller bro
1 cm isnt even noticeable bruh
I will research more but kind of scared of stretching for a prolonged amount of time, I feel like it may cause a spinal condition
Hasn’t been long enough to see but I would hope so
I can’t, family history of diabetes on moms side and heart condition
I’ll look into that but my plates are likely very narrow and growth potential is too low to risk it and pay for it as well
I think he should take his medicine"s.... rather then those suplements
Those aren't supplements
Nigga it’s definitely just spinal decompression. You haven’t grown 1cm in 4 daysI’ve been deadhanging for like 3-4 days and people at school have already said I grew a centimeter!!! I haven’t even taken any supplements all I did was eat 2 eggs a day and drink milk! I thought it was cope too, but now it’s motivation for me to height max
It was during school though? Usually my spine would be compressed by the time I’m at school, plus more people said it happened today. I haven’t deadhanged in the morning if that’s what your saying, only at nightNigga it’s definitely just spinal decompression. You haven’t grown 1cm in 4 days
Unless you were in the middle of a crazy growth spurt before doing it (which I assume you weren’t because otherwise wouldn’t be posting this shit)
Couldn’t that cause some spinal problems though? Or is it ok if you spllement with glucosamine?
even at 18?
Yeah, pretty sure as long as your spinal plates are open and for most men they don’t fuse until early-mid 20’s
If you’re spine was compressed, a very good stretch could get you +1 inch, which could carry over ~1cm of additional height in the morning. It’s not possible that you would grow 1cm purely from dead hangs in 4 days. But if you wanna believe it keep believing it, maybe the placebo could help a bit
Could be placebo
, but I’m also following the freakforlife guide how he grew and there should be small changes in the first 5-10 with a couple centimeters. I’ll just have to keep doing it and see I guess
We’re really encouraging hanging ourselves to Looksmax nowI’ve been deadhanging for like 3-4 days and people at school have already said I grew a centimeter!!! I haven’t even taken any supplements all I did was eat 2 eggs a day and drink milk! I thought it was cope too, but now it’s motivation for me to height max
Hanging from a rope by your neck is guaranteed it give you 2 inches of height in a week buddy.
Can u link it? I cba to find it. I like his Heightmaxxing posts but I feel like this is cope. I just can’t see how stretching your spine would allow you to “grow” 1cm in 4 days. Id say it’s a mix of posture and spinal decompression. But every cm counts and believing your growing can’t hurt as a placeboCould be placebo
looksmax.org
, but like I said only time will tell if this will net significant height gains
no, people just said I got a little taller and estimated like maybe a centimeter or a little more
Yeah, at any age, it’s spinal decompression, not “real” height.
Taking backshots weekly also causes spinal conditions. Faggot
How to do it?
Idrk, somehow apply tension to spine.
