Debloat Advice

longramus

longramus

Local 6’3 CL
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Since Nov 2023 i’ve been taking 200mg of potassium + 2 bananas per day and consume around 50% of DRV of sodium. i drink around 3L of water and do light cardio every day, on top of being 12% BF. My cheeks are barely hollow, so ig i just have flawed genetics. Is there any other methods to debloat or is buccal removal the only way? is lipolab and lemonbottle cope?
 
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Reactions: YungTrappa
You're most likely boneless
 
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Reactions: stalkuh and rgvmogger07
You're most likely boneless
being boneless at low bf is the most brutal pill you could ever swallow. it really never began
 
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Reactions: Deleted member 75865
furosemide though 20 mg every day or 40 mg every other day
 
Since Nov 2023 i’ve been taking 200mg of potassium + 2 bananas per day and consume around 50% of DRV of sodium. i drink around 3L of water and do light cardio every day, on top of being 12% BF. My cheeks are barely hollow, so ig i just have flawed genetics. Is there any other methods to debloat or is buccal removal the only way? is lipolab and lemonbottle cope?
Bro when I was 18% bf I had hollow cheeks what the fuck hard max
 
start taking k2 and maybe you'll get a tiny bit more bone on your cheek bone
 
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Reactions: longramus
Are you practicing proper chewing and swallowing with buccinator atrophy by taking smaller bites and using your toy he to sweep back food
 
Send face picture
 

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