Debloat Help

[roasty]

Hello. This is my first post here. I have a very square face and straight hair. I have an extremely sharp jawline, but the front of my face is so bloated.
Are there any natural tips of how to improve quickly on this? I can provide pics if needed. I'm willing to go pretty far, just not to the point of surgery, or any meds

 

[devi0us_jester]

Lose body fat. Its that simple. Get to 10% bodyfat and then re-evaluate.

 

[Komi]

reduce sodium/potassium intake (eat clean), drink at least 3l of water also dont forget about gym at lest 2 times per week