joonla
Bronze
- Joined
- Mar 10, 2023
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A debloat method that I’ve come up with, similar to using a sauna is sitting in a hot car in the sun.
Just sit in your car (preferably on a hotter day) shut the doors, and wear multiple layers if you wanna take it to the next level
I’m doing it right now and I’m sweating more than I would be sprinting or working out in any way.
Of course a sauna would be more comfortable and conventional, but not everyone has access to one or can afford to use a public one. Worth mentioning, no one on this forum is NT enough to go sit in a room naked with a bunch of other men.
Try this out and rid your body of any built up sodium and toxins.
NOTES:
Don’t actually get heat stroke, if the climate is extreme where you live, take it easy and don’t use layers.
I’ve found wearing a beanie or a hood makes your face sweat more, therefore losing more water.
Also refrain from wearing polyester clothing because, as most know, you’ll be absorbing the estrogenic properties of the fabric.
Just sit in your car (preferably on a hotter day) shut the doors, and wear multiple layers if you wanna take it to the next level
I’m doing it right now and I’m sweating more than I would be sprinting or working out in any way.
Of course a sauna would be more comfortable and conventional, but not everyone has access to one or can afford to use a public one. Worth mentioning, no one on this forum is NT enough to go sit in a room naked with a bunch of other men.
Try this out and rid your body of any built up sodium and toxins.
NOTES:
Don’t actually get heat stroke, if the climate is extreme where you live, take it easy and don’t use layers.
I’ve found wearing a beanie or a hood makes your face sweat more, therefore losing more water.
Also refrain from wearing polyester clothing because, as most know, you’ll be absorbing the estrogenic properties of the fabric.
