karbo
300 iq mastermind sociopath manipulator demi-god
- Joined
- Sep 4, 2019
- Posts
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my routine
-eat a low amount of calories everyday where carbs are almost non existent
foods consist of:
small amount of peanut butter
1 or 2 slices of carb-reduced bread
4 eggs
2-3 chicken breast or chicken legs (used to eat it with rice until i realized rice is full of carbs, what should i swap it with?)
-drink shit ton of water
-supplement potassium (1gram capsules)
-sugarless energy drinks for the caffeine
-40min cardio with 10-15 min sauna
-run clenbuterol 2 weeks on 2 weeks off until november
-eat a low amount of calories everyday where carbs are almost non existent
foods consist of:
small amount of peanut butter
1 or 2 slices of carb-reduced bread
4 eggs
2-3 chicken breast or chicken legs (used to eat it with rice until i realized rice is full of carbs, what should i swap it with?)
-drink shit ton of water
-supplement potassium (1gram capsules)
-sugarless energy drinks for the caffeine
-40min cardio with 10-15 min sauna
-run clenbuterol 2 weeks on 2 weeks off until november
