plotkun
Bronze
- Joined
- Aug 31, 2024
- Posts
- 394
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Currently trying to get my bf to a lower % and debloat my face.
>eating meat, tuna and rice (no salt) (+ protein drinks/puddings/eggs) at +-300kcl deficit
>doing some excercise to improve my posture
>applying moisturizing facial creams
Been doing it for a week or so already. If i dont post here every week I am weak
>eating meat, tuna and rice (no salt) (+ protein drinks/puddings/eggs) at +-300kcl deficit
>doing some excercise to improve my posture
>applying moisturizing facial creams
Been doing it for a week or so already. If i dont post here every week I am weak
