Debloat

[sub5 (will ascend)]

Will megadosing vitamin C debloat me? I've been taking 2000-3000mg every day for the past week and I think my face is leaner but that might just be placebo

 

[Grievous]

If I tell u no r u gonna rope

 

[sub5 (will ascend)]

If I tell u no r u gonna rope

I might rope anyway, so go ahead

 

[2s2f]

I might rope anyway, so go ahead

NEVER

 

[left tibialis]

Will megadosing vitamin C debloat me? I've been taking 2000-3000mg every day for the past week and I think my face is leaner but that might just be placebo

honestly bro I would just stop the coping and use some kind of GLP, or you can use diuretics
For overnight results

 

[oliver.is.sigma]

I might rope anyway, so go ahead

atp just buy sugary and if that shi goes wrong go for the most dangerous sugary and if that goes wrong then rope max, it never fully over

 

[sub5 (will ascend)]

honestly bro I would just stop the coping and use some kind of GLP, or you can use diuretics
For overnight results

I might start using lasix but a lot of people say that it's bad

 

[left tibialis]

I might start using lasix but a lot of people say that it's bad

Who is a lot of people

 

[sub5 (will ascend)]

Who is a lot of people

Clav said that it causes heart problems but he might just be gatekeeping

 

[mohi_100]

Have you tried potassium? Are you even currently on a calorie deficit?

 

[sub5 (will ascend)]

Have you tried potassium? Are you even currently on a calorie deficit?

I drink coco water and eat bananas every day, and yes i'm on a calorie deficit, only eating 1,500 cals or less

 

[mohi_100]

I drink coco water and eat bananas every day, and yes i'm on a calorie deficit, only eating 1,500 cals or less

First of all, make sure to precisely calculate your daily potassium intake; it should be at 4000mg (you won't hit this with just banana and coconut)
Hydration matters too since dehydration can cause bloating; drink 3l
Keep staying in a deficit, and you’ll get a lean face; the way it's gonna look like depends on your bone structure tho

Like this post if it was helpful and mark it as solution (it's the check on my right)

 

[mohi_100]

Clav said that it causes heart problems but he might just be gatekeeping

He's right.. furos can cause extreme electrolyte imbalances and you will get rebound bloating after you stop it (which you eventually will have to)

 

[left tibialis]

Have you tried potassium? Are you even currently on a calorie deficit?

Dont you need a shit ton of potassium for there to be even minimal changes

 

[mohi_100]

Dont you need a shit ton of potassium for there to be even minimal changes

If you're on a consistent high potassium diet (alongside low sodum intake), your fluid balance shifts towards more intracellular fluid and less extracellular. The changes are minimal but still visible. Potassium is also still staying within safe range

 

[dachi101]

cope

 

[AUSTIN2AA]

First of all, make sure to precisely calculate your daily potassium intake; it should be at 4000mg (you won't hit this with just banana and coconut)
Hydration matters too since dehydration can cause bloating; drink 3l
Keep staying in a deficit, and you’ll get a lean face; the way it's gonna look like depends on your bone structure tho

Like this post if it was helpful and mark it as solution (it's the check on my right)

Can this be achieved through potassium supplements?

 

[mohi_100]

Can this be achieved through potassium supplements?

Highest potassium supplements can provide is about 200mg per serving, which isn’t suficient to rely on for daily requirements