Debloating face

FwybAnel

FwybAnel

Iron
Joined
Aug 27, 2024
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I'm 78kg at 5'9 and I think that debloating my face is the key to ascending. I got a good ramus and bone structure.
 
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Also lose more weight
 
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Drink everyday a good quantity of water 2 - 3L per day
Consume Potassium
be active in sports (Anything just sprint)
Eat healthier

( Hope this helped you )
 
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I'm 78kg at 5'9 and I think that debloating my face is the key to ascending. I got a good ramus and bone structure.
just starve
 
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I'm 78kg at 5'9 and I think that debloating my face is the key to ascending. I got a good ramus and bone structure.
78 kg at 5'9 is quite high no? unless you're buff

i
 
I'm 78kg at 5'9 and I think that debloating my face is the key to ascending. I got a good ramus and bone structure.
78. Kg st 5 9 is much, debloat and lose weight at the same time, you can easily weight 65 kg
 

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