Debloating face

[FwybAnel]

I'm 78kg at 5'9 and I think that debloating my face is the key to ascending. I got a good ramus and bone structure.

 

[FwybAnel]

How do I debloat?

 

[kingmidas122]

https://looksmax.org/threads/the-ho...ide-for-craniofacial-aesthetics.706047/unread

 

[kingmidas122]

Also lose more weight

 

[pj7z]

How do I debloat?

Eat potassium, drink a lot of water, hit gym or do cardio, avoid sodium

 

[hill]

Drink everyday a good quantity of water 2 - 3L per day
Consume Potassium
be active in sports (Anything just sprint)
Eat healthier

( Hope this helped you )

 

[mrmogger2882]

I'm 78kg at 5'9 and I think that debloating my face is the key to ascending. I got a good ramus and bone structure.

just starve

 

[Tallest person here]

I'm 78kg at 5'9 and I think that debloating my face is the key to ascending. I got a good ramus and bone structure.

78 kg at 5'9 is quite high no? unless you're buff

i

 

[italianmaxxer]

I'm 78kg at 5'9 and I think that debloating my face is the key to ascending. I got a good ramus and bone structure.

78. Kg st 5 9 is much, debloat and lose weight at the same time, you can easily weight 65 kg

 

[FwybAnel]

78 kg at 5'9 is quite high no? unless you're buff

i

Yeah I lifted for about a year