Debloating tips

[ObamaBinLaden]

I desperately needs fact proven tips on how to debloat your face. My body fat % is like 15 and Im at a loss. Should I just drop a couple more pounds?

 

[AscendOrRopemaxx]

bro you aren't that bloated you just have some fat

if you really wanna "debloat" then drop to 10% at most or further I suppose if you really wanted to and then just limit sodium

 

[LooksmaxxHopeful]

Drop a couple pounds.

 

[ObamaBinLaden]

bro you aren't that bloated you just have some fat

if you really wanna "debloat" then drop to 10% at most or further I suppose if you really wanted to and then just limit sodium

thank you bro

 

[AscendOrRopemaxx]

thank you bro

np and make sure to lose it slowly like 250-500

 

[ObamaBinLaden]

np and make sure to lose it slowly like 250-500

I was planning to go on a strict fruits, vegetables, and water diet tryna cut as much carbs and sodium as humanly possible

 

[AscendOrRopemaxx]

I was planning to go on a strict fruits, vegetables, and water diet tryna cut as much carbs and sodium as humanly possible

retarded diet for fat loss. That would be good for getting rid of water retention and losing weight but like I said, your best interest would be getting leaner.

 

[janet]

I desperately needs fact proven tips on how to debloat your face. My body fat % is like 15 and Im at a loss. Should I just drop a couple more pounds?

Drink black coffee trust me

 

[vcx]

megadose on potassium, treat sodium like it's fucking uranium-235, don't eat too much sugar and, hydrate properly and if that doesn't work then just go in a calorie deficit until you reach 10% bf.

 

[ltnzoomerfag]

np and make sure to lose it slowly like 250-500

Whats your logic behind cutting slowly, so much wasted time just do a 1000 cal deficit and 10k+ steps a day for like a month to get lean