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akira
- Joined
- Jan 15, 2025
- Posts
- 290
- Reputation
- 93
ive seen pure bs on the internet like cut out protein or stop going outside, any true real debloating tips?
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sorry for hitting a nerve there, thanks tho for guidinf me to the search barThis is a “joined yesterday at 9:15PM” classic. Use the searchbar, literally every retarded greycel posts this same thread.
yes lose weight retardive seen pure bs on the internet like cut out protein or stop going outside, any true real debloating tips?
ay sorry alr, im alr on a caloric deficit, ima do a water cycle and decrease sodium intake, also increase potassium, ima spam coconut water and yeahyes lose weight retard
Fix your diet. Eat vegetables only.ive seen pure bs on the internet like cut out protein or stop going outside, any true real debloating tips?
yeah i chugged 4-6L a day (cocnut water 1L) and reduced sodium and it worked for meJust cut out sodium, drink 4L+ of water and eat like 2-3 bananas a day, this was effective for me.