Debloating tips

cantcopeanymxre

cantcopeanymxre

Iron
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Mar 6, 2025
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I want to debloat but I dont know how to calculate what has potassium and sodium
Can someone teach me
 
Yeah so you look at the ingredients and look at the sodium and potassium content it's with the micronutrients right under your macronutrients like protein carbs and such
 
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for debloat (only do it sometimes)
no-low carb
high pottasium
no-low sugar
no-low sodium
lots of cardio
 
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