Debloating

[acedia]

Hi team, is reducing sodium intake really worth the debloat? I'm worried about minerals n shit cuz I'm into sports (like assuming some of u). Should I get some salt copycat that has no sodium BUT I take electrolytes? Or does that defeat the whole purpose?
What do u guys do to debloat?

 

[Deleted member 99538]

Yes sodium intake is shit makes u debloat and fucks up ur skin with acne do everything u can too reduce that and sugar from ur diet. Also u don't need alternatives and muh electrolytes the best debloat is giga overdosing on water 2.5 litres a day will make ur face less pudgy and fat and more slim and elastic.

 

[superpsycho]

Hi team, is reducing sodium intake really worth the debloat?

yes