Debloating

[fl0pinskyy]

What is the best way/method to debloat? I know about eplerenone but i dont know where to buy it. I drink a lot of water, eat a lot of potassium, i have like 13% bodyfat and im still bloated

 

[lobotomist]

bloat doesnt exist, its just an easy buzzword for extra water retention or extra fat

 

[jawmogger67]

What is the best way/method to debloat? I know about eplerenone but i dont know where to buy it. I drink a lot of water, eat a lot of potassium, i have like 13% bodyfat and im still bloated

aqualyx

 

[Whatsamaxilla__]

extra water retention

mostly what bloating is lol

 

[fl0pinskyy]

eat a lot of potassium

Okay i dont eat a lot of potassium, I eat like 2000mg but its hard to eat more, for example bananas have a lot of sugar and my skin is getting worse by eating them, coconut water is okay but expensive a little

 

[orbicularis]

What is the best way/method to debloat? I know about eplerenone but i dont know where to buy it. I drink a lot of water, eat a lot of potassium, i have like 13% bodyfat and im still bloated

50mg epleranone daily works wonders. You can also use 25mg hztc before events but dont use often because it depletes electrolytes. Potassium is cope and theres no way ur eating 4 grams of potassium daily or wtv u need for a 4-1 ratio

 

[fl0pinskyy]

50mg epleranone daily works wonders. You can also use 25mg hztc before events but dont use often because it depletes electrolytes. Potassium is cope and theres no way ur eating 4 grams of potassium daily or wtv u need for a 4-1 ratio

You know any source where to buy epleranone?

 

[orbicularis]

You know any source where to buy epleranone?

if you keep ask to be spoon fed sources it wont be a spoon comming into your mouth.

 

[fl0pinskyy]

if you keep ask to be spoon fed sources it wont be a spoon comming into your mouth.

Okay nvm i already found thank you for help

 

[UMatter]

aqualyx

 

[0ptimized]

What is the best way/method to debloat? I know about eplerenone but i dont know where to buy it. I drink a lot of water, eat a lot of potassium, i have like 13% bodyfat and im still bloated

bloat is not real, you're bone structure is just ass, unless you're running steroids then bloat is to be expected

 

[fl0pinskyy]

bloat is not real, you're bone structure is just ass, unless you're running steroids then bloat is to be expected

The bloat is real, it's due to high water retention because I eat 7 or 5 or 4 g of salt a day, but it's difficult to eat less salt because I'm currently bulking and maintaining a low sugar, low salt, high protein, appropriate amount of calories and in general is difficult, so I'm looking for some diuretics/antagonists or some methods to debloat.

 

[fl0pinskyy]

you're bone structure is just ass

And yes u right my bone structure is shit but i started bonesmash especially my zygos to make them more protruding, which will give the impression of hollow cheeks

 

[Aoki33]

coconut water a day keeps the bloat away

 

[fl0pinskyy]

coconut water a day keeps the bloat away

But its only like 400mg potassium brother

 

[0ptimized]

The bloat is real, it's due to high water retention because I eat 7 or 5 or 4 g of salt a day, but it's difficult to eat less salt because I'm currently bulking and maintaining a low sugar, low salt, high protein, appropriate amount of calories and in general is difficult, so I'm looking for some diuretics/antagonists or some methods to debloat.

there is 0 need to eat that much salt sorry, you can bulk by eating more fats and cleaner proteins

 

[Iblamehyo]

Starving is a option

 

[fl0pinskyy]

Starving is a option

Im skinny bro

 

[Iblamehyo]

Im skinny bro

If you don’t eat you don’t get bloated

 

[fl0pinskyy]

If you don’t eat you don’t get bloated

Yes but I am bulking now