Debunking all heightmaxxing copes

[pandamonium]

Only thing that works is blasting hgh and arotamese inhibitors while platea are open.

However good luck getting ur hands on some real hgh or AI under the age of 18 not some deer antlet velvet or chinese copes. No doctor will give it to u without prescription especially if ur reason is “i want to mog” and u cant import it since nobody will ship it. Go on the dark web and pray u dont get ur credit card info stolen

Also hgh and ai blasting has serious side effects.

It will also likely lead to a fucked up face. Being naturally tall is better because ur facial bones are genetically made in a certain way to where it would look normal thats why theres lots of chads who are super tall. But if u are born with a compact face or a face that wouldnt look good elongated u will deform urself

Stretching
Cope level: High
Stretching will give u like 30 mins of height lmao after a while ur body will just compress again. If ur going on a date its useful for a extra 0.5 inch (if that even) but otherwise it wont make u taller throughout the day

Glucosamine
Cope level: low
It does actually make u taller but not by much i think maybe a quarter of a inch. Definitely not a full inch. Only good thing is its pretty cheap and u can get like 3 years supply

Exercise, sprints, running
Cope level: medium
People believe that running and shit makes them taller this is because sprinting spikes ur hgh. The only issue is, this is only a one time thing. If u do multiple bouts of it ur hgh responses are actually lowered

Effect of 6 weeks of sprint training on growth hormone responses to sprinting - PubMed

This study examined the effect of 6 weeks of prescribed sprint training on the human growth hormone (hGH) response to cycle ergometer sprinting. Sixteen male subjects were randomly assigned to a training (n=8) or a control (n=8) group. Each subject completed two main trials, consisting of two...

pubmed.ncbi.nlm.nih.gov

I dont know if they mean lower than original or just lower in response to the sprinting but its definitely cope. If u wanna do 30 seconds a day and then it might work but after that ur body stops responding to it

Fromm personal experience sprinting did absolutely nothing to my height back when the plates were open but u can try it. Theres also many sprinters who have been doing it since youth and are still short.

I recommend doing this since theres no risk but dont expect crazy height gain maybe ull grow a cm taller than u wouldve max


Lsjl
Cope levels: meme tier
Only ogs know this shit back in the 2017 tyler days when nigas would put those irwin grips on their feet and think that shit would trigger bone growth doesnt do jack shit. The load isnt even great enough for ur body to respond to it and even if it worked it would just lead to deformity

Microfractures
Cope levels: heavenly tier
Again this is a cope tyler posted like years ago probably as a meme and now niggas on tiktok take that shit seriously jfl. They think they discovered some “new info”

News flash jumping up and down or giving urself tiny fractures wont make u taller. For ur bones to regenerate longer they have to be stretched out. If their not stretched out or controled it could either lead to deformity or just no growth at all

Best u can do outside of hgh and ai is get plenty of vitamin d and proteins so ur body can produce its maximum output of adult height

 

[EthiopianMaxxer]

high iq thread. i can't stand niggas who think microfractures make u taller

 

[Dendoni]

Good Job getting All copes on 1 plače and debunking them bro

But AS we All know, copes will never disappear

Also, you should add LL surgery to working methods, so it is more complete

 

[J99]

wheres shoe lifts its legit I cover the lifts with white soft to match the color of the shoe

 

[cc_7373]

Only thing that works is blasting hgh and arotamese inhibitors while platea are open.

However good luck getting ur hands on some real hgh or AI under the age of 18 not some deer antlet velvet or chinese copes. No doctor will give it to u without prescription especially if ur reason is “i want to mog” and u cant import it since nobody will ship it. Go on the dark web and pray u dont get ur credit card info stolen

Also hgh and ai blasting has serious side effects.

It will also likely lead to a fucked up face. Being naturally tall is better because ur facial bones are genetically made in a certain way to where it would look normal thats why theres lots of chads who are super tall. But if u are born with a compact face or a face that wouldnt look good elongated u will deform urself

Stretching
Cope level: High
Stretching will give u like 30 mins of height lmao after a while ur body will just compress again. If ur going on a date its useful for a extra 0.5 inch (if that even) but otherwise it wont make u taller throughout the day

Glucosamine
Cope level: low
It does actually make u taller but not by much i think maybe a quarter of a inch. Definitely not a full inch. Only good thing is its pretty cheap and u can get like 3 years supply

Exercise, sprints, running
Cope level: medium
People believe that running and shit makes them taller this is because sprinting spikes ur hgh. The only issue is, this is only a one time thing. If u do multiple bouts of it ur hgh responses are actually lowered

Effect of 6 weeks of sprint training on growth hormone responses to sprinting - PubMed

This study examined the effect of 6 weeks of prescribed sprint training on the human growth hormone (hGH) response to cycle ergometer sprinting. Sixteen male subjects were randomly assigned to a training (n=8) or a control (n=8) group. Each subject completed two main trials, consisting of two...

pubmed.ncbi.nlm.nih.gov

I dont know if they mean lower than original or just lower in response to the sprinting but its definitely cope. If u wanna do 30 seconds a day and then it might work but after that ur body stops responding to it

Fromm personal experience sprinting did absolutely nothing to my height back when the plates were open but u can try it. Theres also many sprinters who have been doing it since youth and are still short.

I recommend doing this since theres no risk but dont expect crazy height gain maybe ull grow a cm taller than u wouldve max


Lsjl
Cope levels: meme tier
Only ogs know this shit back in the 2017 tyler days when nigas would put those irwin grips on their feet and think that shit would trigger bone growth doesnt do jack shit. The load isnt even great enough for ur body to respond to it and even if it worked it would just lead to deformity

Microfractures
Cope levels: heavenly tier
Again this is a cope tyler posted like years ago probably as a meme and now niggas on tiktok take that shit seriously jfl. They think they discovered some “new info”

News flash jumping up and down or giving urself tiny fractures wont make u taller. For ur bones to regenerate longer they have to be stretched out. If their not stretched out or controled it could either lead to deformity or just no growth at all

Best u can do outside of hgh and ai is get plenty of vitamin d and proteins so ur body can produce its maximum output of adult height

Idk about you but imma buy a course which should give me 20cm of height during winter, found it on tiktok so probably legit

 

[AlphaLooksmaxxer666]

I am saving for ll

 

[AX823]

If their not stretched out or controled it could either lead to deformity or just no growth at all

what do you make of ppl who microfracture + banded sleep? is that less cope or smth?

 

[failedathlete]

milk and eggs and beef your way to 6'4 unironically, gotta dirty bulk and cut in childhood on those unironically no lifting bonebuilding