Decided to sleepmax, wtf is this?

[LongForgotten]

I took:
-800mg of magnesium
-3 mg melatonin
-3 mg melatonin slow release to keep myself asleep
-2400 mg valerian root

I fell asleep unusually early (11pm) for me but woke up at 2:30 AM and 6:30 AM while I was having strong dreams.

Why would that happen? Do I just have sleep apnea? I wake up almost every night...

 

[iblamemandible7]

I took:
-800mg of magnesium
-3 mg melatonin
-3 mg melatonin slow release to keep myself asleep
-2400 mg valerian root

I fell asleep unusually early (11pm) for me but woke up at 2:30 AM and 6:30 AM while I was having strong dreams.

Why would that happen? Do I just have sleep apnea? I wake up almost every night...

Way too much melatonin

 

[LongForgotten]

Way too much melatonin

But why would that wake me up?

 

[iblamemandible7]

But why would that wake me up?

Idk I had a period for a few weeks one time where I woke up 4 hours after falling asleep every night its probably js stress but you should take less than 1mg melatonin it works better at lower dose

 

[mangacel]

Way too much melatonin

6 is not that much, maybe combined with these other substances, but 6 mel alone is not much

 

[LongForgotten]

Idk I had a period for a few weeks one time where I woke up 4 hours after falling asleep every night its probably js stress but you should take less than 1mg melatonin it works better at lower dose

Yeah probably didnt talk to my mums since september

 

[iblamemandible7]

6 is not that much, maybe combined with these other substances, but 6 mel alone is not much

I heard youre supposed to take micrograms of it not milligrams or your body finds out its exogenous and ignores it

 

[bbclover]

ur body thought it was gonna go into a coma because of ur retarded ass

 

[LongForgotten]

ur body thought it was gonna go into a coma because of ur retarded ass

Shut up bbc twink kys

 

[mangacel]

I heard youre supposed to take micrograms of it not milligrams

oh i think you are right, i read it wrong. mine tablets say 0,1mg, so yh you are right.

or your body finds out its exogenous and ignores it

idk about this maybe

 

[playxiing]

bro just want to die atp

 

[kitten]

don’t have much to say but stop sleeping any time after midnight

 

[highinhibcel]

I took:
-800mg of magnesium
-3 mg melatonin
-3 mg melatonin slow release to keep myself asleep
-2400 mg valerian root

I fell asleep unusually early (11pm) for me but woke up at 2:30 AM and 6:30 AM while I was having strong dreams.

Why would that happen? Do I just have sleep apnea? I wake up almost every night...

I had a dream where I had a girlfriend

 

[LongForgotten]

I took:
-800mg of magnesium
-3 mg melatonin
-3 mg melatonin slow release to keep myself asleep
-2400 mg valerian root

I fell asleep unusually early (11pm) for me but woke up at 2:30 AM and 6:30 AM while I was having strong dreams.

Why would that happen? Do I just have sleep apnea? I wake up almost every night...

3 mcg***