
2 unknown slayer
Bronze
- Joined
- Apr 28, 2025
- Posts
- 367
- Reputation
- 208
Aldosterone is a hormone that tells your body to hold onto sodium and water in tissues so decreasing this can significantly debloat you therefore making you more angular thereforee making u ascend 
But how to do that?
Firstly increasing pottasium levels will flush out sodium so obviously do that
Magnesium can also help to suppress aldosterone levels
Is there anything u can do to suppress this hormone?
Supplements?
Increasing/decreasing other hormones
Activities?
Foods?
Amino acids?

But how to do that?
Firstly increasing pottasium levels will flush out sodium so obviously do that
Magnesium can also help to suppress aldosterone levels
Is there anything u can do to suppress this hormone?
Supplements?
Increasing/decreasing other hormones
Activities?
Foods?
Amino acids?