DHT is bad?

AstroSky

AstroSky

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For too long, this hormone has been stuck in the "bad guy" corner, mainly because of its connection to male pattern baldness. And look, I get it. Hair loss can be a major anxiety for a lot of us. The immediate thought often jumps to, "How do I wipe out my DHT?"
But after years of paying close attention to my own body and diving deep into the research, I really want us to reconsider that. DHT is absolutely not useless. In fact, it's a powerhouse hormone with some pretty significant roles in adult men. And from where I'm standing, completely suppressing it might not be the best long-term play. I think there’s a much smarter, more targeted route, especially for managing hair, that avoids a full-on chemical carpet bomb.
Let me tell you a bit about why I've come to this conclusion, blending my personal journey with what the science tells us.



So, we all know testosterone is the "king" of male hormones. But think of DHT as its incredibly potent, laser-focused cousin. Here’s a quick refresher on how it works and why it packs such a punch:
* Born from Testosterone: A small but impactful percentage of your daily testosterone, usually around 5-7%, gets converted into DHT by an enzyme called 5-alpha-reductase (5-AR). This magic happens in specific tissues like your skin, hair follicles, and prostate.
* Super Strong Connection: DHT doesn't just knock on the door of your androgen receptors (the "locks" on cells that hormones fit into); it practically busts it down. It binds about 2 to 3 times more strongly than testosterone does, and once it's in, it hangs around about 5 times longer. This "stickiness" means even a tiny bit of DHT can have a much more pronounced effect than the same amount of testosterone.
* The "Pure Androgen": Here’s a crucial distinction: unlike testosterone, DHT can't be converted into estrogen by the aromatase enzyme. This makes DHT a "pure" androgen, meaning its effects are solely mediated through the androgen receptor, without the complicating influence of estrogenic activity. This unique aspect might explain some of the distinct subjective experiences people attribute to optimal DHT levels.


Where DHT Shines (and Sometimes Causes Trouble) in Adults:


Okay, so if it's so potent, what's it actually doing in us grown men, especially once we're past puberty?

* The Prostate's Best Friend (and Biggest Challenge): DHT is absolutely crucial for the prostate's early development and remains the primary hormone driving its growth throughout our lives. This is precisely why it's so intimately involved in Benign Prostatic Hyperplasia (BPH) – that common prostate enlargement many older guys contend with. It also plays a role in prostate cancer. This is why medications that inhibit 5-AR are used to address these conditions.


* Hair: The Great Paradox: This is often the reason people start thinking about DHT.
* Scalp Hair Loss: Yes, if you're genetically predisposed, DHT is the main culprit behind male pattern baldness (androgenetic alopecia). It signals susceptible hair follicles on your scalp to miniaturize, eventually leading to thinner, shorter hairs and ultimately, hair loss.

* The Other Hair: But here’s the interesting part! DHT is also the key stimulus for growing your beard, chest hair, and body hair. Think about it: guys with congenital 5-AR deficiency (meaning very low DHT) have sparse body hair but often rock a full head of perfect hair. It's DHT's strange duality. I've always had what I'd call "girl-like" hair – thick, perfect, never thinned. That, looking back, was probably a sign of lower DHT in my younger years, contributing to softer features overall.

* Skin and Acne: DHT revs up your sebaceous glands, leading to more oil production. While sebum is important for skin health, excessive amounts, driven by androgens like DHT, can contribute to acne.


* Beyond the Obvious: Muscle and Sexual Function:
* While testosterone is undeniably the primary muscle builder, some emerging research points to DHT having a unique role, specifically in boosting force production in fast-twitch muscle fibers by stimulating protein synthesis. For me, as someone who lifts, that deeper muscle contraction I feel now is a big deal.


* Sexual Function: Testosterone is the main driver of libido and erectile function, but DHT certainly adds its own punch. Low DHT has been associated with reduced sexual desire. Speaking from personal experience, as my DHT levels have increased, my libido has gone through the roof. I literally feel hard 24/7, and the sensitivity down there is incredible. And yeah, TMI maybe, but I've noticed a significant increase in the thickness and volume of my semen, which, for me, just underscores the direct impact DHT has on these areas.



This is where things get genuinely fascinating for me, and where I think DHT’s role in "masculinity" becomes less subjective and more rooted in biology.

* Neurosteroids are Key: Here’s the cool part: DHT gets metabolized into other compounds called neurosteroids, like 3α-androstanediol. These guys are like little brain messengers that act independently of the androgen receptor.

* Anxiety and Calmness: One of these neurosteroids, 3α-androstanediol, is a potent positive modulator of the GABAA receptor. This receptor is a major target for anxiety-reducing medications. So, this pathway could be why optimal DHT levels contribute to feelings of calmness, reduced anxiety, and better stress resilience. For me, personally, as my DHT has risen, I've noticed a significant shift in my overall demeanor
a greater sense of calm and stoicism that I value immensely.


* Drive and Motivation: Testosterone is linked to sex drive and motivation, and DHT definitely plays a reinforcing role here. Some studies even suggest a link between DHT levels and verbal aggression and anger, hinting at a role in modulating assertiveness and "drive."

* Cognitive Support: Androgens, including DHT, are thought to be important for cognitive functions like memory and executive function.



Growing up, as I mentioned, I probably had pretty low DHT. I had soft features, that "perfect," thick, almost "girly" hair. I was definitely not radiating traditional male aggression or hyper-masculinity.
But as I’ve gotten older and, yes, optimized my hormones (I’m legitimately on TRT – 250mg total testosterone every two weeks, putting me around 1300 ng/dL average weekly), I’ve experimented. I also use Proviron, which is a synthetic DHT, to optimize my free T levels by slightly lowring shgb The interesting side effect? It massively increases my DHT.
The change has been profound. My masculinity has increased tremendously. And I’m not saying this from an insecure place, but from an observer’s perspective: I get significantly more looks and more respect from other men. And honestly, women seem to perceive me more clearly as a man in real life. It’s like a tenfold difference in overall attractiveness. My beard strength has also shot up, and while full beards aren't everyone's thing a strong 5 o'clock shadow or stubble is definitely attractive, and I'm glad I can maximize mine.

I’m all about maximizing youth indicators, but there’s a critical balance to strike.

The Pitfalls of Total DHT Suppression: Why Balance Matters
This is where my "balanced anti-DHT guy" perspective comes in. I absolutely do not believe in suppressing your naturally present hormones to the point where it creates significant side effects. This is precisely what many people experience with Post-Finasteride Syndrome (PFS). You hear about the weak, watery semen, the persistent libido issues that can last for a very long time. As I shared earlier, my own experience with increased DHT has completely reversed that, leading to thicker, more voluminous ejaculate.. and that’s a direct physical indicator of DHT’s impact.
I used to take finasteride myself, honestly, out of paranoia about losing my hair. But I eventually realized I had pretty resistant hair loss genes and didn't really need it. The thought of nuking my body’s entire DHT system just for a few hairs just didn't sit right with me, especially knowing its other crucial roles.


Targeted Topical Solutions
I understand some people face aggressive hair loss, and they might feel desperate. But even in those cases, I firmly believe there’s a better way than systemic oral suppression.
My conviction led me to actually compound my own solutions. This isn’t an ad, but I now formulate my own RU58841 and topical dutasteride using liposomal solutions. The beauty of these is their design: they aim to minimize systemic absorption while optimizing absorption right where you need it – on the scalp. This targeted approach has completely halted the slight diffuse thinning I started experiencing as I got older and my scalp sensitivity to DHT naturally increased.
Because here’s the thing: as we age, our scalp’s sensitivity to DHT unfortunately increases. That’s why a lot of younger guys can get away with high DHT; their scalps just aren't as sensitive yet. It's a natural biological process that indicates aging, making us more susceptible to hair loss.
But for those who drew a "bad set of cards" genetically, and even for those like me who want to optimize their youth indicators without sacrificing overall well-being, I highly recommend exploring RU58841, topical dutasteride, or even topical finasteride if that's all you can access. While I personally think topical finasteride still suppresses DHT a bit too much systemically for my preference, it's certainly a better option than a full oral pill.


And a crucial point for younger guys: I don't think suppressing your DHT when you're a kid is a good thing at all. DHT is primarily dependent on your genital growth. If you want to maximize your potential in that department, I truly suggest you prioritize getting access to topical hair loss solutions over an oral pill during those formative years.


I'm not your typical "gym cell" guy. I'm all about looking good and feeling good, trying to maximize and balance all these different goals. For me, it's about being a balanced anti-DHT guy: not suppressing every bit of it just for hair, but intelligently suppressing my scalp's sensitivity to DHT.

I want everyone here to succeed and feel good. Iv been through many phases in my life. This dht part is one of my experiences and research. Not everything is black and white.
 
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Reactions: jules-pill and ruined.88
Under 18 good

Above 18 bad
 
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  • Ugh..
Reactions: RecessedCels and yesimog420
modern medicine is always a tradeoff. You take drastic measures you get good results in short time but there will be side effects.

You take traditional med, you'll get good results but it will take longer, though with no side effects.

Your choice.
 
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age 29
 

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