Did 500 sit-ups yesterday in training and now can't move my legs n

[Deleted member 1560]

Legit I stood up after I woke up and automatically fell down in my bed

 

[pisslord]

you weight like 40kg JFL bro

 

[Deleted member 1560]

you weight like 40kg JFL bro

59 kgs bro

 

[fukmylyf]

tales from the bed

 

[pisslord]

59 kgs bro

you can walk on hands tbh

 

[Deleted member 2846]

No point in overexcersing because then you can’t workout the next day or day after.

 

[Deleted member 1560]

you can walk on hands tbh

I don't have hands dude lost them in WW2

 

[SikKunt]

Sit-ups aren't even good for targeting your core since they target your hip flexors heavily as well and they're bad for your spine as well.
You're better off doing leg raises or knee raises on the bar.

 

[Deleted member 1560]

Sit-ups aren't even good for targeting your core since they target your hip flexors heavily as well and they're bad for your spine as well.
You're better off doing leg raises or knee raises on the bar.

Got no choice, coach says and I follow

 

[pisslord]

Got no choice, coach says and I follow

kill your coach and fuck his wife

 

[lildickgirl666]

kill your coach and fuck his wife

real shit

 

[Deleted member 1560]

kill your coach and fuck his wife

He isn't married bro srs

 

[ISIS=Sissies]

 

[Deleted member 1560]

View attachment 109435

Thanks @ISIS=Sissies ,very cool

 

[ISIS=Sissies]

Thanks @ISIS=Sissies ,very cool

 

[Deleted member 1560]

View attachment 109436

Eat shit phaggot I live my avi.jpg