Did I fuck my life forever

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Mom is 5'4 and Dad is 6-6'1, and im 5'7 at 19. I completely fucked my teen years by barely getting sleep and eating like shit, which may have played a part. I havent had it looked at yet but is there a chance my growth plates are still open or is it over.
 
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this was a good reminder for me to go to sleep early
 
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there is a chance. there are rare cases where people keep growing after 19. I've anecdotally grown maybe a quarter of an inch from 19-20, but i might be imagining it. try to get an x-ray of your legs specifically and check. if it's still open, ai + hgh, but do more research.
 
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Mom is 5'4 and Dad is 6-6'1, and im 5'7 at 19. I completely fucked my teen years by barely getting sleep and eating like shit, which may have played a part. I havent had it looked at yet but is there a chance my growth plates are still open or is it over.
my cousin grew 2 inches at 20, theres some lifefuel for you.
 
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Mom is 5'4 and Dad is 6-6'1, and im 5'7 at 19. I completely fucked my teen years by barely getting sleep and eating like shit, which may have played a part. I havent had it looked at yet but is there a chance my growth plates are still open or is it over.
Was 5'6 at 18. I am now 5'10 at 20 and i've been measuring my height non stop lately, I believe i've grown 0.5cm this month. It is rare but there are tons of cases of late growth spurts especially if your like me and hit puberty late. I wouldn't doubt you will keep growing but I would recommend getting it checked so you know instead of constantly questioning it. Of course this is being optimistic as most boys stop growing significantly at 16 and will only grow 1-2cm up to 25. But it happened with me, and many others, so get it checked.
 
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Was 5'6 at 18. I am now 5'10 at 20 and i've been measuring my height non stop lately, I believe i've grown 0.5cm this month. It is rare but there are tons of cases of late growth spurts especially if your like me and hit puberty late. I wouldn't doubt you will keep growing but I would recommend getting it checked so you know instead of constantly questioning it. Of course this is being optimistic as most boys stop growing significantly at 16 and will only grow 1-2cm up to 25. But it happened with me, and many others, so get it checked.
Im pretty sure I hit puberty way later than I should have because I used to be boneless and young looking even as recent as 1 year ago but ill get it checked to know for sure
 
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ive not stopped growing since 15 :trepidation:
 
Im pretty sure I hit puberty way later than I should have because I used to be boneless and young looking even as recent as 1 year ago but ill get it checked to know for sure
Your in the exact same situation as me then I was the same. So yeah get it checked for sure.
 
strange you should be taller judging by your father height but at the end of the day that was your supposed height even if slept well ect you will probably the same height
 
strange you should be taller judging by your father height but at the end of the day that was your supposed height even if slept well ect you will probably the same height
yeah. even with shitty habits, he should still have been atleast 5'9", maybe his bad habits are too extreme.
 
probably. i'm so happy i at least slept long hours consistently growing up even if my diet wasnt the best cus that shit makes a difference
 
Mom is 5'4 and Dad is 6-6'1, and im 5'7 at 19. I completely fucked my teen years by barely getting sleep and eating like shit, which may have played a part. I havent had it looked at yet but is there a chance my growth plates are still open or is it over.
Both my parents are 5-11-6'. Im about 5'8 at 16.6. Had similar habits lol i feel you, praying for you brother
 
yeah. even with shitty habits, he should still have been atleast 5'9", maybe his bad habits are too extreme.
when i was a teen i was eating horibbly almost no protein very low calorie my test was shit i was skinny fat my sleep was also not very good but im still 6 feet and i dont think if i was eating perfect and sleeping perfect that i was going to end 6""3 even i was doing everything perfect i was still going to be 6 feet
 
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when i was a teen i was eating horibbly almost no protein very low calorie my test was shit i was skinny fat my sleep was also not very good but im still 6 feet and i dont think if i was eating perfect and sleeping perfect that i was going to end 6""3 even i was doing everything perfect i was still going to be 6 feet
exactly. Genetics is law. Maybe it is because of his shorter height mother.
 
Mom is 5'4 and Dad is 6-6'1, and im 5'7 at 19. I completely fucked my teen years by barely getting sleep and eating like shit, which may have played a part. I havent had it looked at yet but is there a chance my growth plates are still open or is it over.
You were always gonna be 5’9
 

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