shalomnigga
Master
- Joined
- Nov 11, 2023
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i am 5’6 currently on mk677 and i’ve been eating 100g of protein a day. I started on November 14th and have gained around 3/4 of an inch not sure of this is catch up growth or not the because from 14-16.5 i probably ate less than 1500 calories a day and just stayed in my room all day and due to that i believe i didn’t grow a single cm. my problem is that i forgot to bring it to my dads house over the weekend and due to that i missed 3 days of my cycle so idk what to do now.