did i fuck up my diet

[nd_manlet]

so i'm trying to be on a strict low carbsper day diet and i drank a zero sugar monster not realising it had 3g of carb. is that enough to not be in ketosis anymore or am i trippin. also another question, was my food for the day nutritious or not: i ate 4 eggs and a glass of milk for breakfast, half a pound of grilled cod, a pound of steak (rare to preserve more b12), roughlyh 50g of tomatoes and 50 g of avocado

 

[magneso]

so i'm trying to be on a strict low carbsper day diet and i drank a zero sugar monster not realising it had 3g of carb. is that enough to not be in ketosis anymore or am i trippin. also another question, was my food for the day nutritious or not: i ate 4 eggs and a glass of milk for breakfast, half a pound of grilled cod, a pound of steak (rare to preserve more b12), roughlyh 50g of tomatoes and 50 g of avocado

Make your own reSearch trust nobody

 

[nd_manlet]

Make your own reSearch trust nobody

i was hoping ppl who have already done research could save me the time it takes to do my own

 

[carti lover]

so i'm trying to be on a strict low carbsper day diet and i drank a zero sugar monster not realising it had 3g of carb. is that enough to not be in ketosis anymore or am i trippin. also another question, was my food for the day nutritious or not: i ate 4 eggs and a glass of milk for breakfast, half a pound of grilled cod, a pound of steak (rare to preserve more b12), roughlyh 50g of tomatoes and 50 g of avocado

Most people stay in ketosis at 20–50g carbs per day. u ate like 20 the whole day

 

[desperatesub5]

so i'm trying to be on a strict low carbsper day diet and i drank a zero sugar monster not realising it had 3g of carb. is that enough to not be in ketosis anymore or am i trippin. also another question, was my food for the day nutritious or not: i ate 4 eggs and a glass of milk for breakfast, half a pound of grilled cod, a pound of steak (rare to preserve more b12), roughlyh 50g of tomatoes and 50 g of avocado

Your diet doesn’t seem that bad except for the monster

 

[arima6_]

so i'm trying to be on a strict low carbsper day diet and i drank a zero sugar monster not realising it had 3g of carb. is that enough to not be in ketosis anymore or am i trippin. also another question, was my food for the day nutritious or not: i ate 4 eggs and a glass of milk for breakfast, half a pound of grilled cod, a pound of steak (rare to preserve more b12), roughlyh 50g of tomatoes and 50 g of avocado

as long as you drink/eat the juices/fat from the ground beef you'll get the b12 but with the eggs milk and meat you're good

 

[Bluer]

so i'm trying to be on a strict low carbsper day diet and i drank a zero sugar monster not realising it had 3g of carb. is that enough to not be in ketosis anymore or am i trippin. also another question, was my food for the day nutritious or not: i ate 4 eggs and a glass of milk for breakfast, half a pound of grilled cod, a pound of steak (rare to preserve more b12), roughlyh 50g of tomatoes and 50 g of avocado

Nga you serious