Did i ruin my growth spurt

lowtiersubhuman

lowtiersubhuman

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During my growth spurred I was eating max 2000 cals a day cuz I was losing weight cuz I was rly obese I went fro. 208 5'8-5'11 175 is in like 4 month but I lost the weight quicjly part of the reason is cuz i got sick right b4 my growth spurt and lose 15 pound in 2 days but yeah did i ruin it as of last month all my growth plates were open tho
 
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During my growth spurred I was eating max 2000 cals a day cuz I was losing weight cuz I was rly obese I went fro. 208 5'8-5'11 175 is in like 4 month but I lost the weight quicjly part of the reason is cuz i got sick right b4 my growth spurt and lose 15 pound in 2 days but yeah did i ruin it as of last month all my growth plates were open tho
Stop stressing so much bruv. I was 172 at your age, I'm 189 rn (16). Growth spurts come and go
 
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Stop stressing so much bruv. I was 172 at your age, I'm 189 rn (16). Growth spurts come and go
Yes but I restricted my diet most days was less than 1700
 
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make that 1200 cals brah i'll never forgive myself
 
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Your chondrocytes should have a fixed amount of divisions if you really thing you're undergrown you can always take hgh and if you actually are you'll grow
hgh isn't an instant fix, only works if you have a deficiency. i will be hopping on though.
 
17 in jan
Yh still got time then. Also look into meclizine, AIs, CNP analogs and PTH analogs. Btw good nutrition is key (Caclium, k2, d3, zinc, magnesium, leucine and possibly GH sensitizers like L-arginine, glycine).
 
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