did i ruin my puberty

[kenalodaunt]

im 14m and thought i was a fat fuck so i started eating 1250 calories a day and its been about 2 months and i’ve lost a lot of weight but im still bloated and sub5 and i think i just plummeted my test and fucked up puberty anyone know what i should do i’ll add some pictures of myself later

 

[kenalodaunt]

5’10” 119 (down from 134)

 

[Ihateskob]

eat naturally, you wouldn't be fat because you wouldn't over eat

 

[wastedspermcel]

im 14m

5’10”

D.N.R.D

 

[Ihateskob]

organ meats, animals fats, eggs, raw dairy maybe. less processed carbs, you still need them just get them from more natural source like fruits ,honey and dairy

 

[kenalodaunt]

D.N.R.D

am i too short should i go hardmaxx my height

 

[kenalodaunt]

organ meats, animals fats, eggs, raw dairy maybe. less processed carbs, you still need them just get them from more natural source like fruits ,honey and dairy

i have been eating most of that i just got major issues with dairy cuz it just gives me tonsil stones and they are nasty as fuck

 

[kiwiwiwi]

View attachment 3218299
im 14m and thought i was a fat fuck so i started eating 1250 calories a day and its been about 2 months and i’ve lost a lot of weight but im still bloated and sub5 and i think i just plummeted my test and fucked up puberty anyone know what i should do i’ll add some pictures of myself later

You dont need test for puberty, the lower the test the taller youl grow because test gets converted to estrogen and closes your growth plates earlier, you should actually try lowering test and estrogen as much as possible while maxxing igf and growth hormone, take multivitamin and vitamin d3 supplements everyday and you wont need any calories

 

[Ihateskob]

i have been eating most of that i just got major issues with dairy cuz it just gives me tonsil stones and they are nasty as fuck

how the fuck u got that from dairy

 

[Ihateskob]

You dont need test for puberty, the lower the test the taller youl grow because test gets converted to estrogen and closes your growth plates earlier, you should actually try lowering test and estrogen as much as possible while maxxing igf and growth hormone, take multivitamin and vitamin d3 supplements everyday and you wont need any calories

this why you should take natural aromatase inhibitors, so all the t with convert to dht and not e

 

[kenalodaunt]

how the fuck u got that from dairy

idfk i just drank a lot of milk and yogurt for like a week and then it happened

 

[Ihateskob]

idfk i just drank a lot of milk and yogurt for like a week and then it happened

raw dairy is better tho

 

[kenalodaunt]

raw dairy is better tho

ill try it out im lowkey scared cuz of how divided people are on it tho

 

[kiwiwiwi]

I hit my growth spurt at 13 and checked my growth plates at a doctor and he said theyll close at around 16.5, my parents are 5’6 and 5’7 and i deadass thought with all my heart that i was done growing at barely 5’10 because that was my height at 16.5 however for some reason (and i think its because of my lifestyle) my growth plates closure was prolonged and everytime i check my height i magically grow taller, i probably grew around 4 cm from 17 to 18

 

[Ihateskob]

ill try it out im lowkey scared cuz of how divided people are on it tho

its great i drank it on vacation, sadly i cant get it in my country. raw eggs meat and fish also i tried. it really depends on the source and where u live, in most cases you will be fine. also I'm fermenting milk rn

 

[elemanzelvadre]

Cutting before 28 doesnt recommemded

 

[kenalodaunt]

I hit my growth spurt at 13 and checked my growth plates at a doctor and he said theyll close at around 16.5, my parents are 5’6 and 5’7 and i deadass thought with all my heart that i was done growing at barely 5’10 because that was my height at 16.5 however for some reason (and i think its because of my lifestyle) my growth plates closure was prolonged and everytime i check my height i magically grow taller, i probably grew around 4 cm from 17 to 18

im not really too concerned with my height but the guy who put jfl on my post is so i guess i gotta grow taller

 

[swt]

5’10” 119 (down from 134)

you are anorexic bro

 

[kenalodaunt]

you are anorexic bro

should i build some muscle then i dont wanna be fat like i used to be

 

[swt]

should i build some muscle then i dont wanna be fat like i used to be

idk bro are u going by kg or Ib?

 

[kenalodaunt]

idk bro are u going by kg or Ib?

lbs im not that massive

 

[swt]

lbs im not that massive

brother u literally said you came from 135, 135 is still skinny especially for 5'10

im 5'7 and been 135 before and was still slim..??

 

[kenalodaunt]

brother u literally said you came from 135, 135 is still skinny especially for 5'10

im 5'7 and been 135 before and was still slim..??

idfk i grew during my cut too

 

[kenalodaunt]

its whatever tho im just gonna hop off this site i think im too young to worry about this

 

[psljaden]

5’10” 119 (down from 134)

kg nigga?

 

[psljaden]

lbs im not that massive

135lbs at 5,10 is pretty skinnny wtf

 

[Doragon]

this why you should take natural aromatase inhibitors, so all the t with convert to dht and not e

Where do you get that?

 

[Ihateskob]

Where do you get that?

foods, search it up and find what is available for you. I used cocoa shake, grapes with seeds (eat the seeds), pomegranate (juice), coffee. rn I stopped because to much sugar, also high boron consummation

 

[tweaqo]

5’10” 119 (down from 134)

you were 5'10 134lbs and thought u were too fat?? bro thats an eating disorder jfl. EAT MORE ESPECIALLY DURING PUBERTY

 

[neverbegun4me]

5’10” 119 (down from 134)

Get your weight up ASAP, bettery gymcell than scrawny LTN

 

[kenalodaunt]

you were 5'10 134lbs and thought u were too fat?? bro thats an eating disorder jfl. EAT MORE ESPECIALLY DURING PUBERTY

i was like the same weight at 5’6” so kinda